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i'm 20 and found out a few weeks ago, so i was in the exact same boat you were. i've already come to terms with being different and i'm just hoping that i can get control of my eating habits. i've been doing okay so far i just haven't had a chance to really prove to myself that i can do it.
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Hi and Congrats. I just recently found out I have it. I am having trouble getting started losing the weight. I've seen a few pounds drop. What I have been doing is still eating the things I want to, but just less of them. I cut my carbs down as much as possible. It's hard at first I know today I'm going to be over due to…
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I have yet to get tested for insulin. My doctor said she wants to and that I need to do it within the next month or two. I want to do it soon, I'm thinking maybe next week but I don't know for sure when. I haven't really gotten into a exercise routine I planned to get into something but I think im going to start doing a…
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thank you, i was diagnosed with PCOS yesterday. I weigh 185~ and I want to be down to 145-150. I have yet to actually get into motion on losing the weight, but i have decided to cut out soda.
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how do you change the macros?
