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Log everyday! Feel free to add! :)
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If after 5 months hes already doing that I would divorce his *kitten* quickly!!! dont be dumb.
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Feel free to add me!
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active every day! feel free to add me :D
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log everyday! feel free to add! :D
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I log every day! feel frreeeeee to addddd me :D
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Log every day! Feel free to add!
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Feel free to add anyone! Been on MFP for 2 years now. Active Daily!!! :D
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Active daily ... Feel free to add anyone :)
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Looking for more active friends :) Feel free to add me & follow on Instagram - I will do the same Cheers!
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I say it all the time. On purpose to follow the stereotype. Just incase any foreigners are around so they can think 'typical canadian' ... tell this MALE friend to get off his period. Its not a big deal eh.
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Feel free to add! :D
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Take it slow & just remind yourself everyone has to start somewhere As time goes by you will feel better & better with more confidence each time Hope this helps
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If Boston & Pittsburgh both win by 2 or more.. I win a bunch of $ tonight.
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No.. get on a good diet & exercise regime But if your just gonna go ahead and get diet pills at least get 'Drop Factor' by MTS Nutrition
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If you use your phone as an alarm try changing the tones to something that makes you want to get up (either irritating.. or motivational) Set more than 1 alarm Put your alarm far away from you forcing you to get up and move rather than just roll over & shut it off. Think about going to the bathroom I know someone said…
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Thats amazing good for you! keep it up B)
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Hey everyone.. I'm active daily.. Feel free to add me! :)
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Yes you can. Drink water and/or maybe do some cardio.
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Everyday user.. Feel free to add! :)
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meal timing doesnt matter.
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dopamine.
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feel free to add ! :D
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Bait Chuckin' Fries or Onion Rings?
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British Columbia :D
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Feel free to add ! :D
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this.
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Curious
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You cant spot reduce fat .. if there are certain areas you want to change then you need to exercise them with weight training. besides whats wrong with a big butt? lol
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This. Shakes are not necessary if you are eating protein from other sources. (meat.eggs.etc.) Also its not ment to give you 'energy' per-say ... Protein helps build&restore muscle. If you want energy either have a good meal a few hrs or hr before working out or take some pre-workout.
