Can you be bloated for 2 days?

rhinomidget
rhinomidget Posts: 52 Member
edited November 8 in Food and Nutrition
I pigged out on salt on Saturday, drank some water (I admit, I slacked off) yesterday, and today I look and feel like a tick that's about to explode! Is it possible for you to bloat this much for 2 days? How long can bloat like this last!?

Replies

  • erickirb
    erickirb Posts: 12,294 Member
    Depends.

    I would suggest drinking a lot of water to help flush it out
  • lLionMindl
    lLionMindl Posts: 76 Member
    Yes you can. Drink water and/or maybe do some cardio.
  • JTick
    JTick Posts: 2,131 Member
    Yep. I've been up for the last 4 days due to hormones and salt intake. It finally dropped off today. Just drink some water, and I found cardio can help.
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