LiftEatSleepRepeat_

thanks everyone, defiantly going to take what you guys said into consideration. I'm not looking to lose weight. I'm just looking to lower my body fat. I really want to start to lift already, but no money for a gym membership yet.

I had icecream with protein powder syrup, a ritx crackerful(chocolate&peanut butter) & 2 toaster strudels. I haven't ate food I love in a while, this is my first day of iifym and I LOVE it!:heart: :love: :heart: :love:

no worries :)

And lol, love the ice cream idea!

I try to add a good amount in. But, it gets hard when you don't really have much stuff in your pantry/fridge and you dont have any cash in your wallet.

my fitnesspal seriously hate me today, lol. Thought that didn't post so went and reposted, so just ignore one of them.

my calories aren't the issue though, it's making sure I hit my macros that is :p

Don't think my calories are a problem, it's hitting my macros that is :p

Sounds good! but I don't have any honey, literally running low on everything possible right now:sad:

That sounds super awesome! Ketchup on eggs=:love:

ah darn, used my last avacado yesterday! :sad:

Lol, What did you read? :smile:

Wouldn't help my calorie goal but sounds great!:love:

YUM:love:

Forgot to quote y'all so there is going to be double post, sorry. but I eat 2000

I would have to put a banana on it! Peanut butter + banana= Love at first bite :heart:

Wouldn't help me reach my calorie goal but sounds great!:love:

YUM :love:

lol, if only I was old enough for rum ;) just kidding

2000

Thanks for the respond! I've noticed inches lost too. I have a pretty good feeling about month 2, but I'm pretty nervous about it also. But, I'm sure I'll get through it.

Ah Thank you! :happy:

I wish I had waldens syrup I heard it's sooooo good, I need to get some. Thank you for the great idea though :)

I'm not trying to lose, I'm trying to gain lean muscle mass now. Once I finish out month 2, I was going to start strength training. I figured that would help me lower my body fat, tighten things up ya know? I'm just super impatient :P Thanks for the calorie estimate :)

Oh, I gotcha. I eat balanced meals like the stuff they recommend in the nutrition guide, but I don't strictly follow it. I do however do a 40/40/20 diet (sorry if I already mentioned these things, don't remember :P but I'm sure month 2 I'll start seeing the results I want, at least I hope I will.

Yeah, I figured I'd see result in the second half. I wasn't going to quit the program, though I was discouraged, I figured hey I'm already half way there might as well get something out of it. But, why didn't you eat back your calories? I don't know how many I burn because I don't have a heart rate monitor, I'm hoping to…

I don't want to lose weight, my goals for insanity is to lose the inches, get lean, and gain more muscle. But so far I've only seen a difference in my thighs/quads.

Okay, I will. And as long as it takes to get to where I want to be.

How heavy would you recommend I start out with?

*hit my macros