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Count calories like money, stay under 2000 a day... and try not to drink too much beer... eat less food then you can have more beer that's what I do...
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That a fact...:glasses:
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Cant Talk and drink beer at the same time.... sorry
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Thats the ticket darlin...
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Absolutely....:glasses:
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Count me in Ill help all I can...
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Im trying also but its real hard for a couple of days after I started i weighed the same... very frustrating and still hungry...
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Thanks so much... I feel so bad and GUILTY now.. but thanks so much...
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Thats what I say too... who needs food anyway.. 10 beers and take one a day vitamins.. thats the ticket... thanks pal...
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Thanks Yall Ill try hard... Good Tips and info... threehorses
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I will try to get a single but it just wont fill you up I used to eat two triples at a time now I try to stay at only one, I find myself on wendys time they start serving burgers at 11:30 am and 11:31 am I am ordering my 2 triple burgers, now I don't even have to order they already know what I want... it is so sad...
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WOW thanks so much I wish I had that will power not to eat unhealthly I am trying but it is so hard like not smoking or something you just feel sick if you don't eat then when you do you feel guilty and eat more out of depression no wonder I am so fat
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you have my support also I am so fat I am ashamed to show my picture...