lisa196922 Member

Good morning, Just checking in. Hope everyone meets their goals today, including myself. Hugs to those who need them. 😊 Have a great day!!!!

Good morning everyone, Started my day off right with some Zumba. Thank you to “ Johicks” for posting their recipe of the “No Bake Fake” I’m making it today. I’m a snacker so this will be a good treat for me. Lisa in Ohio

Struggling staying on task today. It’s warming up outside might try to get out and run later on. Hope everyone is having a good afternoon. Lisa in Ohio

Tough weekend for me. Slacked on logging my food so I likely overate both days. Ugh!!! Learning from my mistakes and I am planning to log everyday. Lalacroix. Thanks for explaining NEAT to Katla. I wondered what that was. Ive gotta stop asking the kids to bring me things. 😔 Katla. Yes, I will add a fun thing “for me” every…

Wow. So much motivation in this group. I actually look forward to logging in everyday. I did a early weigh and I’m down 3.8 pounds. I know it’s mostly water loss but I’m still stoked. Trying not to make weighing frequently a habit. Hoping I’ll build some self esteem as I lose. Ginger in Texas, your accountability post is…

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Thank you all for the suggestions. Connie in Ky. Yes I was also fretting the Easter candy since I have small kids in the house still. Planning to look for the Pirates Booty today and create individual servings. Michelle in NC, not sure why I didn’t think of the short term goals , that may certainly lessen some of my…

Just turned 50 two weeks ago. Wasn’t as bad as I thought. 😊 I don’t know much about Keto. Is it easy to follow. Is it low carb?

Hi Everyone, Just starting today. April 8th SW 266 CW 266 GW 135 Goals this month Cut out fast foods and sweets Log everything Drink more water Run or Zumba 3 x per week (3 hours) This is my heaviest weight ever. Lisa OH

Just joined the 50’s club and finding out how much harder it is to lose weight. I’m also fighting depression and I’m sure it has to do with never meeting any of my goals. I am giving myself a new start in being healthy. April goals: Excercise (run or Zumba) 3 times per week Lift light weights Make a daily list of…

J4T.... I will not eat any concentrated sweets, log my food and exercise for at least 30 minutes.

I started last year also. I was over 250# now I am 203#. I still need to lose 65 more pounds to reach my fitness goals. I will tell you if you're not exercising yet. Zumba is fun way to get started. I had heart palpitations and sob when I started now I am a pro at it...... A year later....lol....... with a lot of pounds…

Congrats on your weightloss !!

Week # 1 – December 30th -- Goal 180 minutes: Mon: 0 Tue: 0 Wed: 60 Thur: Fri: Sat: Sun: Total / min left:180/120