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Hey everyone I'm Lillie my goal is to start back losing consistently I've lost 40 pounds and got stuck I keep losing the same 1-3 pounds gain it back lose it I'm ready to get the rest of my weight off but I keep sabotaging myself
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I have this same problem I eat to console or comfort myself sometimes when I'm really stressed out and last night was one of those nights well actually all afternoon yesterday too it's like I either do really good or really bad there's no cheat meal because when I start it lasts all day and sometimes into the next day too
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I lost 17 pounds my first month using MFP!