fitby38 Member

nope ... ETC. ETC.

^^^ this ... especially if you only work 1 day a week AND you are considering that your only exercise

continuing to smh ... poor thing

i think he's hilarious!

you said it ... not me ... and for the sake of following MFP rules ... i will not call you the 12 letter word on the tip of my tongue

still smh

smh ... from a man

ahh ... just because you lose weight doesnt mean you'll lose your breast size ... otherwise there'd be a bunch of flat chested women walking around.

keep up the exercise routine and eventually when you get on that scale and the number is lower it will be actual pounds lost .. good luck!

well stop the dance then ... it was water. and theres no sense in weighing yourself multiple times a day ... stick to once a week, first thing in the morning ... unless you just like driving yourself crazy

no ... it counts as work

ahh ... what is your calorie intake? listen to your body ... its talking to you

its not what you eat ... its the portions you eat ... too much of anything can be bad for you yes ... with self-control you can eat whatever you want to eat and still lose weight

http://www.myfitnesspal.com/topics/show/577210-thoughts-on-100-calorie-snack-packs

no

wow!! $23 for ... water

nothing interesting ... turkey bacon, eggs, wheat toast

i dont know why it would frustrate you ... she complained ... you offered your two cents ... she wasnt interested ... move on ... you cant force anything on anyone

brazillian butt lift

shallow hal :laugh:

wow!! people still commenting on this one ... who came up with the term skinny/fit ... skinny/fat ... weird

^^^ this ... thats why they taste funny :smile:

they're cool if you have enough self control to eat ONE lol! i dont buy them though ... they taste funny to me

i have a HRM so whether i am walking or running ... i try to stay within my targeted heartrate ... otherwise for ME PERSONALLY it is a waste of time.

if your heart rate is up then ... walking or running ... doesnt matter

LMAO!!! ^^^ this

if you go to add food and enter AMC popcorn it give calories for S M L popcorn

the theaters here are AMC and there is a listing under add food for AMC popcorn ... i dont know what size you are eating but 1500 calories sound way off unless its an extra jumbo bucket.

i wouldnt log it as exercise ... but to each his own. by a peodmeter and count your steps.