ojmom0407 Member

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  • You look great!
    in Finally posting my 9month photo Comment by ojmom0407 June 2013
  • I had big thighs even when I was a size 2 many years ago. When I lost 25 lbs in 2008 I went to the gym 3 nights a week for one hour. Within that hour I was on the elliptical for 25-30 min, treadmill 10 min and the rest was just doing sets of different weights. I am guessing the elliptical allowed me to lose around my…
    in How do you shrink your thighs? Comment by ojmom0407 May 2011
  • That is great to hear! I have been on many diets and failed. This time I am not basically on a diet, I just track everything on MFP an chose to eat more nutritious foods. The support on here is great and everyone is right there with you.
    in My NSV Comment by ojmom0407 May 2011
  • There are no magic pills. There are some prescription medicines that help curb appetite that have significant risks and there is an agent that blocks some fat absorption and leads to inconvenient and uncomfortable GI side effects. These tools may be appropriate for a small subset of people for a short period of time, but…
    in Capsiplex??? Comment by ojmom0407 April 2011
  • That is awesome! You are doing a great job. :flowerforyou:
    in -35lbs. 1/2 way to goal (Pics.) Comment by ojmom0407 April 2011
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