Bilby1978

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  • Or pink cherry...enjoy
  • Love it!! LMAO
  • I drink BCAA 15 minutes before my workouts..then I sip water throughout workout. I used to have the same problem - this was the fix for me.
  • Try garlic powder? I made lobster tails at home last night - I put a basil pesto on top - I pureed basil, 1 clove of garlic, cajun spice and 1 tbsp coconut oil. It was delicious, but not sure if it's really that much better from a caloric intake perspective, but it would imagine its a bit better for me than plain old…
  • I used to get dizzy mid afternoon. try to add more protien - I add all kinds of thing to my salads - edame beans (these pack in extra natural protien/ I use the frozen variety - put them in the salad frozen, they defrost by lunch and keep the salad cool), broccoli, brussel sprouts, asparagus, cauliflower (all raw) . Cut…
  • Hey. I have been procrastinating about comitting to a food journal for a really long time, but I'm just not seeing the results I want and i know the area I am falling on is most probably portion control. So I am taking the plunge!! I'm hoping to meet others who are like minded for mutual encouragement, support and sharing…
  • I too am looking to lose the magic number 20!! I've been working hard on my fitness since January, incorporated a strict eating plan in the begining of June - I have a pair of jeans that I wore pre baby (he just turned 5) .. I just want to get this done!!!
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