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Hi, I recently found a new motivation for running. I started running at the end of 2010, but seriously lost motivation until this Spring. When I first started, 3 miles was tough. Now, about 5 miles is an easy day for me. About a month ago, I was inspired to do a half marathon and found one in my home state of Oregon in…
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I was in Dallas for year, so I know what you are talking about. Current, I'm in N. NV, where it's still hot, but it's a dry heat. I have found what helps me is to go out running as it's getting light out. Last week, I went out even earlier and ran 8.5 miles that day (a personal best). Luckily, it's getting better and the…
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We're close. 5'6 SW: 145 CW: 137 GW: 130- 135 You can add me as a friend if you'd like. I'm always looking for motivational women.
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Plugged in my video today. Silly me, I thought I could do it after my yoga. I did try, but only got through 16 minutes worth of the video, I forgot how intense it was. I'm definitely going to try for a longer period of time this week. Still in addition to doing the yoga with it. I know it's a lot for a day of exercise, but…
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Hi, All. I'm still doing super good with my eating. I do admit, though, I still have my cheat days. Those are few and far between. I look at my journey as not a "diet", but consciously eating better. I do not deprive myself of the goodies. As far as exercising goes, I'm still doing my yoga to tone my body and running for…
