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Hang in there I know it's tough. Being consistent was the hardest part for me. As I build my food database it has made it easier and easier for me to see what to eat and what not to eat. For me I've only lost 3lbs so far but the inches are starting to disappear. I do Curves circuit training 3 days a week and I just started…
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This is great information... Thanks everyone :)
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Thank you so much for the info. I'm looking forward to a healthier new me!
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Thanks for the support. I'm ready for a positive change :)
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