-
Is too much protein bad for you?
It seems like I'm always over on my protein. Can this be slowing down my weight loss?
-
Need more calories, but not sugar and fat
I've been doing this for 3 days now and my calorie intake is still only about 1000 calories a day. My daily fat, sugar is where it should be but my carbs is less than i should have and my protein is usually over. Any suggestions on what to eat to raise my calories?
-
Help! Too much sugar
I've only been doing this for 2 days but so far I'm over on my sugar for both days. It seems that the fruit I add to my meals is putting me Way over. Any suggestions?
-
Help! Too much sugar
I've only been doing this for 2 days but so far I'm over on my sugar for both days. It seems that the fruit I add to my meals is putting me Way over. Any suggestions?
-
Sure hope this works!
I've been training for 1 month and found out yesterday that my BMI went from 34.4 to 33.9, but I didn't lose any inches and in fact my thighs went from 27in to 27.5 inches......WTF I haven't had a soda in over a week and yesterday (my first day on fitnesspal) i noticed i was about 400 calories short of my caloric goal for…
-
My first day!
Hi everyone. I can't believe it. I thought I was pigging out everyday and I didn't even match my calorie intake goal. I know it sounds silly, but I can't wait to eat some more tomorrow :) I never thought of myself as being in starvation mode. I'm gonna give it a try and see where I'm at in a week.
