Replies
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Thank you!! I'll definitely post the link to my results on the thread! still needing more participants though :/
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That definitely sounds awesome! I think I just need to think outside the box a bit more and take some responsibility for what to do on a date!
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Feel free to add me too everyone! I am a huge gym goer so join me in the love of the burrrnn! :flowerforyou:
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Well I'm no expert but I do have some experience in being an athlete and training hard. I find the exact same thing that I begin to plateau. My advice would be cardio, cardio, cardio. Try and do it as often as possible to really help shift that weight! There are so many different options for cardio from elliptical,…
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It kind of depends on the day, but never more that 2000 before working out. I measure it out because I can't judge anything to save my life!! I think my main issue is type of food I'm eating rather that the number of calories.. if you eat 1500 calories of junk it's going to be probably worse for you that eating 2000…
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No it's all good!! :)
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haha yeah I think patience is key!! Thanks!! :)
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Thanks that's super encouraging to hear! I'm totally with you on the sugar thing because I know that is a HUGE problem of mine! That's why 145 is my goal because I think it's in between what I used to be and now. It's not realistic of me to be back down around 140 because at that time I was training at least 2 hours a day…
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No I do really try my hardest not to spell things wrong it just happens sometimes when spell check is not present! I'm sorry if it offended you!
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Thanks girlie!! :bigsmile:
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Well I wouldn't use myself as a baseline seeing as I'm dyslexic and can barely use the right there/their/they're 90% of the time!
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Yes, thank you for pointing that out!
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Well this is making me feel a whole lot better! I know like 10 pounds might not be a huge number in comparison to a lot of people on here but I think like just that 10 will make a huge difference to how I look! And I'm not trying to be as tiny as I was before I just wanna be somewhere in the middle of there and here! :)…
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It's possible like my BMI is 22. something I think which is perfectly normal. I think I mainly want to regain the confidence that I had when I was skinnier, I just don't feel as confident anymore and I think I need to regain my shape in order to achieve that, whether it's getting fitter or loosing weight or most likely…
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\ I think you might be right, you aren't the first person to say that but it's just hard to see the differences if its not a concrete number! I think i will start the measuring tape and see :) Thanks!!
