Icoza87 Member

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  • This is not weight loss related... I'm very newly diagnosed hypo (2 months ago)... and I just got another test back .. Thyroid Peroxidase Antibody at 234 (range <35) which my googling tells me is an indicator of Hashis... So far I've only seen my regular doc... do you guys suggest I look at seeing an endocrinologist? She…
    in Losing weight with Hashimotos thyroiditis? Comment by Icoza87 April 2015
  • I'm sure you're hoping to find some kindred spirits and while I may not cry during yoga practice I do have a sense of peace that I've never felt anywhere else ever during/after yoga practice so I can understand to an extent how emotional it can be. I feel like it might be a good idea to talk to an instructor before class…
    in Yoga and Catharsis (Emotional Fitness?) Comment by Icoza87 March 2015
  • Pretty sure she was referring to the diet of an anorexic person rather than calling anorexia a diet. I'm thinking english is not her first language. Could be wrong tho.
    in Question about anorexic diet Comment by Icoza87 November 2014
  • There is a new fitbit coming out... Fitbit Charge HR. Like a Fitbit Flex but tracks heart rate too. I'm waiting for that one. Edited cuz I had the wrong Fitbit info
    in Fitbit or Garmin Vivo Fit w/HRM Comment by Icoza87 November 2014
  • My Numbers: SW: 271.2 CW: 250.4 GW: 244 LTGW: 140-160 Weigh ins: Fridays & month end 11/7/14 = 248.4 - YEEAAHHH 2 lbs baby! Take THAT crappy Sept & Oct!! WOOO! 11/14/14 = 246.6 - 1.8 WOOT! 11/21/14 = 245.2 - 1.4 Yay! I'm so happy! 11/28/14 = 11/30/14 = Total Loss for the Month: Wow !! It's so inspiring to see all the big…
    in No Nonsense November Weight Loss Challenge Comment by Icoza87 November 2014
  • My Numbers: SW: 271.2 CW: 250.4 GW: 244 LTGW: 140-160 Weigh ins: Fridays & month end 11/7/14 = 248.4 - YEEAAHHH 2 lbs baby! Take THAT crappy Sept & Oct!! WOOO! 11/14/14 = 246.6 - 1.8 WOOT! 11/21/14 = 11/28/14 = 11/30/14 = Total Loss for the Month: I LOVE all of the determination in this thread! Keep it up everyone! We can…
    in No Nonsense November Weight Loss Challenge Comment by Icoza87 November 2014
  • My child is 7 in 2nd grade. He has 1 two sided page of math homework and 20 minutes reading every night. ETA: We're in the suburbs of Minneapolis, Minnesota, not sure if regions vary significantly.
    in If you have an ELEMENTARY aged child... School talk? Comment by Icoza87 November 2014
  • My Numbers: SW: 271.2 CW: 250.4 GW: 244 LTGW: 140-160 Weigh ins: Fridays & month end 11/7/14 = 248.4 - YEEAAHHH 2 lbs baby! Take THAT crappy Sept & Oct!! WOOO! 11/14/14 = 11/21/14 = 11/28/14 = 11/30/14 = Total Loss for the Month: I am SO down for having a no-nonsense November! This week I started a 5:2 ish type schedule. I…
    in No Nonsense November Weight Loss Challenge Comment by Icoza87 November 2014
  • My Numbers: SW: 271.2 CW: 253 GW: 245 LTGW: 140-160 Weigh ins: Fridays & month end 10/3/14 = 252.6 - .4 10/10/14 = 251.4 - 1.2 I'd be happier about this if I weren't bouncing around between 255 and 251 for the last month. I really need to refocus. 10/17/14 =251.4 Idk how many times I'm going to say this before it happens..…
    in Rockin' October WL Challenge Comment by Icoza87 October 2014
  • I do the same thing. I don't have any answers, but I do plan on watching that video after work.
    in Digging Deep Comment by Icoza87 October 2014
  • My Numbers: SW: 271.2 CW: 253 GW: 245 LTGW: 140-160 Weigh ins: Fridays & month end 10/3/14 = 252.6 - .4 10/10/14 = 251.4 - 1.2 I'd be happier about this if I weren't bouncing around between 255 and 251 for the last month. I really need to refocus. 10/17/14 =251.4 Idk how many times I'm going to say this before it happens..…
    in Rockin' October WL Challenge Comment by Icoza87 October 2014
  • My Numbers: SW: 271.2 CW: 253 GW: 245 LTGW: 140-160 Weigh ins: Fridays & month end 10/3/14 = 252.6 - .4 10/10/14 = 251.4 - 1.2 I'd be happier about this if I weren't bouncing around between 255 and 251 for the last month. I really need to refocus. 10/17/14 = 10/24/14 = 10/31/14 = Total Loss for the Month:
    in Rockin' October WL Challenge Comment by Icoza87 October 2014
  • I've been way off for a while now. Trying to re-gain my motivation. Also, sorry for the late weigh in. I'll set myself a reminder for the next one :smiley:
    in Milestone 2 - Day 20: Sunday, 10-12-14 Comment by Icoza87 October 2014
  • Definitely more of a lurker.. but I kinda like it.
    in So what do you think of the new forums? Comment by Icoza87 October 2014
  • Its FRIIIIDAY!! My Numbers: SW: 271.2 CW: 253 GW: 245 LTGW: 140-160 Weigh ins: Fridays & month end 10/3/14 = 252.6 - .4 10/10/14 = 10/17/14 = 10/24/14 = 10/31/14 = Total Loss for the Month:
    in Rockin' October WL Challenge Comment by Icoza87 October 2014
  • UGH. Not a good 10 days for me! The next milestone will be better! Just a tip for anyone who might be struggling with this... When you're in the spreadsheet, hit Ctrl+F and a box will pop up. Just start typing your user name it will find you. :flowerforyou:
    in Milestone 1 - Day 10: Thursday, 10/02/14 Comment by Icoza87 October 2014
  • Happy October, everyone! One of my favorite months of the year! Now I can start decorating for Halloween :love: I'm struggling hard core with making good decisions and also with beating myself up for bad decisions. I think this month I really need to work on my attitude... And get my behind to the gym! My Numbers: SW:…
    in Rockin' October WL Challenge Comment by Icoza87 October 2014
  • Name: Vanessa My Numbers: SW: 271.2 CW: 258 GW: 248 LTGW: 140-160 Weigh ins: Fridays & month end 9/5/14 = 253.8 - 4.2 lbs HOLY CRAP!!!!heart love about half is the water I put on over Labor day weekend but I'm still SUPER happy with this number. My first goal was 254 so I am THERE! 9/12/14 = 252.4 - 1.4 lbs For some reason…
    in Superb September WL Challenge Comment by Icoza87 September 2014
  • I just use an olive oil cooking spray & non stock pans and I've never had any issues at all
    in Egg muffins destroying all my pans Comment by Icoza87 September 2014
  • Baahhhhahahaha
    in Your Day Summed Up In A Gif Comment by Icoza87 September 2014
  • Name: Vanessa My Numbers: SW: 271.2 CW: 258 GW: 248 LTGW: 140-160 Weigh ins: Fridays & month end 9/5/14 = 253.8 - 4.2 lbs HOLY CRAP!!!!heart love about half is the water I put on over Labor day weekend but I'm still SUPER happy with this number. My first goal was 254 so I am THERE! 9/12/14 = 252.4 - 1.4 lbs For some reason…
    in Superb September WL Challenge Comment by Icoza87 September 2014
  • Morning every one! (well, mid-morning here) Congrats to everyone who met their goals for yesterday! I love this daily refocusing thing. I ALMOST met my goals yesterday. I was slightly over my calorie range, but I happened to be REALLY hungry yesterday.. So I just ate. My 7 year old has been getting in trouble at school (2…
    in Day 2: Wednesday, 9/24/14 Comment by Icoza87 September 2014
  • Hey from Minnesota! My work day is off to a slow start. Today my goal is just to stay within calories and drink more than 64 oz of water. After work I have some homework to do and a 7 year old to sit down and discuss anger management techniques with :sad: . Tomorrow I'll be hitting my new gym for the first time though! I'm…
    in Day 1: Tuesday, 9/23/14 Comment by Icoza87 September 2014
  • Name: Vanessa State: MN Goals: 18lbs in 100 days How: Average 1700- 2000 cals per day, Stronglifts 5x5, C25k
    in Introduction (Name, State, Goals, how achieve it) Comment by Icoza87 September 2014
  • I'm in!
    in Next Challenge? Who is with me? Comment by Icoza87 September 2014
  • icoza87 252.4
    in FINAL Week 10 Weigh In Comment by Icoza87 September 2014
  • WOW! You look AHHHHmazing!!!
    in I'm In Onederland Baby! Comment by Icoza87 September 2014
  • Holy motivation batman! You guys are so inspiring!
    in Bring Out Your Progress pics/bragging rights!! Comment by Icoza87 September 2014
  • Name: Vanessa My Numbers: SW: 271.2 CW: 258 GW: 248 LTGW: 140-160 Weigh ins: Fridays & month end 9/5/14 = 253.8 - 4.2 lbs HOLY CRAP!!!!heart love about half is the water I put on over Labor day weekend but I'm still SUPER happy with this number. My first goal was 254 so I am THERE! 9/12/14 = 252.4 - 1.4 lbs For some reason…
    in Superb September WL Challenge Comment by Icoza87 September 2014
  • icoza87 252.4
    in Week 9 Weigh-in Thread Comment by Icoza87 September 2014
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