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Sorry, it's open now. My goal was about 1300 calories.... Maybe that was too low?
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Hello there, I understand how frustrating it can be...Don't give up. May I ask, how many calories have you been consuming on average?
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Yes, I think I'm in the same boat. It is really easy to buy fast food but lately I've been buying healthy snacks (fruits, nuts, veggies) and I put them in a baggie inside of my purse so that I'm less tempted to make unsavory purchases. Also remember that if need be, it is possible to find healthy options at fast-food…
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@alyssamaryw That is really reassuring. I will just keep doing what I'm doing then. It's got to be better than where I was. Thank you :happy:
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@Robotponysaurus It gave me roughly -300 for 25 minutes of exercise and roughly -300 for the walk to my school campus. Lol no offense taken. I can call myself large without sugar coating it. I'm 2 sizes (that I pray I will never see) away from those elastic waist mom-jeans that have to be specially ordered online or from a…
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I found this topic very interesting. I am someone who is dreading the loose skin. I am only 23 but I've been a big girl my entire life, and at my heaviest, I tipped the scales at 280lbs. I'm not the healthiest eater and my weight constantly fluctuates with me staying between a size 18 - 24. I see this taking a toll on my…
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I see a lot of that on Instagram. I have no idea how or what to put into the meals. I'm legitimately confused. I don't have a clue how much protein, grains, veggies, fruit, or dairy I need to buy in order to get us through a week or a month. I'm a newb. I don't want to go over budget, or remain in this calorie deficit. I…
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Lol yes! Working more would be quite nice if it were an option. We have been very blessed to find the jobs we have (we were unemployed for about a 6 month period last 2012-13) and we are both college students as well (because, really, truly, and desperately, we'd much rather earn 80,000 annually vs. about 20,000…
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Someone had suggested to eat 5 small meals a day but this is not really feasible. I work, and I commute via the city transit system (which is like a job itself); I'm lucky to squeeze in 3 meals and a few snacks.
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Lol it feels so horrible to be completely honest with my self. I would love to be extremely fit and muscular. I guess I could say that's my goal. I'm apprehensive because maybe I feel that's not a realistic expectation for myself...I don't know...I always wanted dancers' legs and, really, I'd rather be fit than skinny.…
