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Its alright thats what we are all here for to motivate each other and get eah other on the track to the body we want!! Any encouragement you need, advice or just general natter then feel free to add!! :) Good luck on your journey. Xx
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hello to u too. xx
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welcome!!! :D x
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Mine too!! :D
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I hear you. My daughter was born 4 years ago and this is the year i've finally descided to kick the poor diet habit. I delibertely put on weight over christmas as a sort of "last supper" before the hit. So sicne the end of January this year i've really gotten into it, i've lost nearly 20lb and i'm feeling fantastic. Whats…
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There's nothing more dis-heartening than having friends who put you down. The thing you have to understand is no matter how great you look WOMEN will hardly ever tell you that you look great unless they are on a similar journey to you. You could have the figure of beyonce and they would still find things to jibe about. You…
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You will almost certainly put the weight back on once you start eating properly again, i wouldnt reccomend doing it. If you need help in anyway keeping on track thats what the message boards are here for. Even though its frutrating that you wont see the differences straight away through eating and excercising, when you do…
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I can't see after pic either.... however U look fabulous whatever size. Congratulations well done for loosing the weight!! XxXxXx
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All right i'll consider myself told!
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What type of excercise are you doing?? Muscle is heavier than fat, you could be losing the fat whilst gaining the muscle. Also having large amounts of water can bloat you slightly, try taking ur measurements in the morning or evening not during the day. That way you'll get an accurate reading (our bodies can change…
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Good Luck to you too!!! :wink:
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I have made myfitnesspal.com my start up page, so when I load up firefox instead of seeing the usual google homepage I see this instead which reminds me to fill todays diary in. Its hard at first but you get in a routine and you use th net everyday so if the homepage thing doesnt work for you bookmark this page in your…