tishsmith101 Member

I really miss News feed.

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  • Very supportive group here โค Warmer weather, less wind for the rest of this week!
    in ๐ŸŒบ Just Give Me One Month - June 2025๐ŸŒป Comment by tishsmith101 June 3
  • Checking in from the beach, where due to my low WBC, I hav ever to mask up everywhere I go. I still feel great and have energy so we walked almost 3 miles yesterday. Craving chocolate and indulging since I am on vacation. Will get back to my low carb menu and routine next week. Will attempt some bodyweight strength optionsโ€ฆ
    in ๐ŸŒบ Just Give Me One Month - June 2025๐ŸŒป Comment by tishsmith101 June 2
  • 174.5 yesterday and today. My sister is here for a visit so having our traditional summer family dinner tonight. Grilled chicken (mom's marinade), german potato salad and corn on the cob. Skipping the big chocolate cake in favor of slice strawberries. Walked almost 3 miles yesterday. Would like to add some strengthโ€ฆ
    in ๐ŸŒผ Just Give Me One Month - May 2025 ๐ŸŒž Comment by tishsmith101 May 28
  • Felt better yesterday and back to 100% today. Scale at 174 this morning. Very productive day with washing our camper, finishing laundry and getting my garden plot ready for planting tomorrow. @Kupla71 so sorry about having to evacuate with your cat, definitely scary.
    in ๐ŸŒผ Just Give Me One Month - May 2025 ๐ŸŒž Comment by tishsmith101 May 26
  • 173 yesterday, forgot to weigh today. Somewhat tired but getting back into a little routine. Grocery shopping, laundry and a walk. Would like to plant some tomatoes and do a longer walk tomorrow.
    in ๐ŸŒผ Just Give Me One Month - May 2025 ๐ŸŒž Comment by tishsmith101 May 24
  • Going home today ๐ŸŽ‰ They serve really carb heavy meals here and they keep saying eat all you like but the past couple days I started to cut back. Something the other night didn't agree with me and I had heartburn all day yesterday. Treatment went very well and I feel great. Repeating this process in June and July. Thanksโ€ฆ
    in ๐ŸŒผ Just Give Me One Month - May 2025 ๐ŸŒž Comment by tishsmith101 May 22
  • I get to go home Thursday instead of Friday ๐ŸŽ‰ Got in about a mile a day Sun/Mon walking the halls (BORING), sleep is inconsistent but will get better. We bought a used elliptical from a friend recently and hubby set it up for me. I found an online user manual so looking forward to trying it out this weekend. I will goโ€ฆ
    in ๐ŸŒผ Just Give Me One Month - May 2025 ๐ŸŒž Comment by tishsmith101 May 20
  • Kept myself busy and got in a short walk. Food at the hosp is sadly very carb heavy.
    in ๐ŸŒผ Just Give Me One Month - May 2025 ๐ŸŒž Comment by tishsmith101 May 17
  • Starting treatment today but got in a 5 mile walk in yesterday. Taking wins where I can!
    in Spring into a New You (May 2025 Challenge) Comment by tishsmith101 May 16
  • 173.5 today after a 5 mile walk in NYC yesterday (medical appt). Had a few hours to kill before my train home so I walked around and saw some of my favorites places. No weigh ins for the next week as I'm starting treatment this afternoon. Will still check in daily as I love this group! Have a great weekend all ๐Ÿ˜Š
    in ๐ŸŒผ Just Give Me One Month - May 2025 ๐ŸŒž Comment by tishsmith101 May 16
  • Highest Weight 203 Ultimate Goal 150 May Goal 168 05/01 171.5 05/05 171.5 05/06 170.5 05/07 172.5 05/08 172.0 05/09 174.0 05/12 173.0 05/13 171.0 05/14 172.5 Yesterday my work stress was out of control. I should have worked out to make myself feel better after work but felt glued to the couch. Scale today is the result.โ€ฆ
    in ๐ŸŒผ Just Give Me One Month - May 2025 ๐ŸŒž Comment by tishsmith101 May 14
  • Highest Weight 203 Ultimate Goal 150 May Goal 168 05/01 171.5 05/05 171.5 05/06 170.5 05/07 172.5 05/08 172.0 05/09 174.0 05/12 173.0 05/13 171.0 Felt so good to get outside weeding! Stinks that from my window, it barely looks like I touched anything. Back at it this afternoon! Tomorrow the rain returns.
    in ๐ŸŒผ Just Give Me One Month - May 2025 ๐ŸŒž Comment by tishsmith101 May 13
  • A smoldering heath issue has become active to my commitment to the Murph challenge has to end. I'm still staying active but need my focus elsewhere for now. Did get in a walk and some gardening yesterday.
    in Spring into a New You (May 2025 Challenge) Comment by tishsmith101 May 12
  • Highest Weight 203 Ultimate Goal 150 May Goal 168 05/01 171.5 05/05 171.5 05/06 170.5 05/07 172.5 05/08 172.0 05/09 174.0 05/10 173.0 It was dry enough to get out in my rock garden and start cleaning out winter's mess. Strength training and more gardening this afternoon. With the warmer weather comes my desire for iceโ€ฆ
    in ๐ŸŒผ Just Give Me One Month - May 2025 ๐ŸŒž Comment by tishsmith101 May 12
  • Highest Weight 203 Ultimate Goal 150 May Goal 168 05/01 171.5 05/05 171.5 05/06 170.5 05/07 172.5 05/08 172.0 05/09 174.0 Good grief, not what I was expecting this morning. At least today is Friday and I can sleep in tomorrow LOL.
    in ๐ŸŒผ Just Give Me One Month - May 2025 ๐ŸŒž Comment by tishsmith101 May 9
  • Highest Weight 203 Ultimate Goal 150 May Goal 168 05/01 171.5 05/05 171.5 05/06 170.5 05/07 172.5 05/08 172.0 @kellyswimmer mmmm cider! I've had a simmering health issue that is unfortunately starting to progress so I won't be able to do that Murph challenge this year after all. But I will keep working towards it for theโ€ฆ
    in ๐ŸŒผ Just Give Me One Month - May 2025 ๐ŸŒž Comment by tishsmith101 May 8
  • Highest Weight 203 Ultimate Goal 150 May Goal 168 05/01 171.5 05/05 171.5 05/06 170.5 05/07 172.5 Yesterday was 4 sets toward the 10 for Memorial Day challenge. Rest day today, will repeat the 4 sets tomorrow.
    in ๐ŸŒผ Just Give Me One Month - May 2025 ๐ŸŒž Comment by tishsmith101 May 7
  • Aiming for 4 sets today. Concentrating on protein as well. Had leftover roast beef and a turkey burger for dinner (added shredded zucchini for moisture).
    in Spring into a New You (May 2025 Challenge) Comment by tishsmith101 May 6
  • Highest Weight 203 Ultimate Goal 150 May Goal 168 05/01 171.5 05/05 171.5 05/06 170.5 Strength training went well yesterday but the mobilize class last night was tough. It was too warm and quite humid in the room. I was more sweaty than usual and some moves were actually painful so I skipped them. Back to my conditioningโ€ฆ
    in ๐ŸŒผ Just Give Me One Month - May 2025 ๐ŸŒž Comment by tishsmith101 May 6
  • Highest Weight 203 Ultimate Goal 150 May Goal 168 05/01 171.5 05/05 171.5 Weekend was full of errands but got in a spin class yesterday. This multiple days of raining is becoming depressing. @HappyDonkey75 just tell her that's not in your budget and all you can commit to for now is the 8 sessions you said. My current gymโ€ฆ
    in ๐ŸŒผ Just Give Me One Month - May 2025 ๐ŸŒž Comment by tishsmith101 May 5
  • May will be an activity challenge for me. Need to ramp up for my trainer's annual Murph event end of the month. Started this week with 2 sets of 30 squats, 2 sets of 20 modified pushups and 1 set of 10 lat pull downs. Need to get to 10 sets of each by Memorial Day. Weight will do what it's going to do, eating right willโ€ฆ
    in Spring into a New You (May 2025 Challenge) Comment by tishsmith101 May 2
  • Highest Weight 203 Ultimate Goal 150 May Goal 168 05/01 171.5 Every year my trainer hosts a Murph competition and donates the entry fee to charity. It's a one mile run or walk, 300 squats, 200 pushups, 100 pullups and another 1 mile, all modified to each individual's abilities. My goal for this month is less about theโ€ฆ
    in ๐ŸŒผ Just Give Me One Month - May 2025 ๐ŸŒž Comment by tishsmith101 May 1
  • Highest Weight 203 Ultimate Goal 150 April Goal 168 04/01 171.5 04/02 171.5 04/03 171.0 04/04 171.0 04/07 171.5 04/08 170.5 04/10 170.5 04/11 170.0 04/12 170.0 04/13 169.0 04/14 171.0 04/15 170.0 04/16 170.5 04/17 169.5 04/18 170.5 04/19-04/23 DNW (vacation) 04/24 175.0 04/25 173.0 04/26 171.5 04/27 171.0 04/28 171.0 04/29โ€ฆ
    in ๐ŸŒธ Just Give Me One Month - April 2025๐ŸŒบ Comment by tishsmith101 April 30
  • Highest Weight 203 Ultimate Goal 150 April Goal 168 04/01 171.5 04/02 171.5 04/03 171.0 04/04 171.0 04/07 171.5 04/08 170.5 04/10 170.5 04/11 170.0 04/12 170.0 04/13 169.0 04/14 171.0 04/15 170.0 04/16 170.5 04/17 169.5 04/18 170.5 04/19-04/23 DNW (vacation) 04/24 175.0 04/25 173.0 04/26 171.5 04/27 171.0 04/28 171.0 04/29โ€ฆ
    in ๐ŸŒธ Just Give Me One Month - April 2025๐ŸŒบ Comment by tishsmith101 April 29
  • Highest Weight 203 Ultimate Goal 150 April Goal 168 04/01 171.5 04/02 171.5 04/03 171.0 04/04 171.0 04/07 171.5 04/08 170.5 04/10 170.5 04/11 170.0 04/12 170.0 04/13 169.0 04/14 171.0 04/15 170.0 04/16 170.5 04/17 169.5 04/18 170.5 04/19-04/23 DNW (vacation) 04/24 175.0 04/25 173.0 04/26 171.5 04/27 171.0 04/28 171.0โ€ฆ
    in ๐ŸŒธ Just Give Me One Month - April 2025๐ŸŒบ Comment by tishsmith101 April 28
  • Highest Weight 203 Ultimate Goal 150 April Goal 168 04/01 171.5 04/02 171.5 04/03 171.0 04/04 171.0 04/07 171.5 04/08 170.5 04/10 170.5 04/11 170.0 04/12 170.0 04/13 169.0 04/14 171.0 04/15 170.0 04/16 170.5 04/17 169.5 04/18 170.5 04/19-04/23 DNW (vacation) 04/24 175.0 04/25 173.0 04/26 171.5 04/27 171 Spin class today!
    in ๐ŸŒธ Just Give Me One Month - April 2025๐ŸŒบ Comment by tishsmith101 April 27
  • Highest Weight 203 Ultimate Goal 150 April Goal 168 04/01 171.5 04/02 171.5 04/03 171.0 04/04 171.0 04/07 171.5 04/08 170.5 04/10 170.5 04/11 170.0 04/12 170.0 04/13 169.0 04/14 171.0 04/15 170.0 04/16 170.5 04/17 169.5 04/18 170.5 04/19-04/23 DNW (vacation) 04/24 175.0 04/25 173.0 04/26 171.5 Nothing but rain today and itโ€ฆ
    in ๐ŸŒธ Just Give Me One Month - April 2025๐ŸŒบ Comment by tishsmith101 April 26
  • Highest Weight 203 Ultimate Goal 150 April Goal 168 04/01 171.5 04/02 171.5 04/03 171.0 04/04 171.0 04/07 171.5 04/08 170.5 04/10 170.5 04/11 170.0 04/12 170.0 04/13 169.0 04/14 171.0 04/15 170.0 04/16 170.5 04/17 169.5 04/18 170.5 04/19-04/23 DNW (vacation) 04/24 175.0 04/25 173.0 Got hubby to go for a walk with me afterโ€ฆ
    in ๐ŸŒธ Just Give Me One Month - April 2025๐ŸŒบ Comment by tishsmith101 April 25
  • Back from vacation and ready to get back on track. I fully indulged while away knowing we would be walking 12-14k steps per day. I do get a lot of inflammation from flying so it may take a few days for the scale to adjust. My sister in law made a delicious Easter dinner but way too much food LOL. Definitely walking outsideโ€ฆ
    in Active April 2025 Challenge Comment by tishsmith101 April 24
  • Highest Weight 203 Ultimate Goal 150 April Goal 168 04/01 171.5 04/02 171.5 04/03 171.0 04/04 171.0 04/07 171.5 04/08 170.5 04/10 170.5 04/11 170.0 04/12 170.0 04/13 169.0 04/14 171.0 04/15 170.0 04/16 170.5 04/17 169.5 04/18 170.5 04/19-04/23 DNW (vacation) 04/24 175.0 I am always way higher after flying. While we did eatโ€ฆ
    in ๐ŸŒธ Just Give Me One Month - April 2025๐ŸŒบ Comment by tishsmith101 April 24
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