katelynpelerson Member

fill a small styrofoam cup with water and freeze. when frozen, tear the styrofoam off until some of the ice is sticking out, then rub up and down the shins. works like a charm!

59.. yeah I have terrible confidence and love for myself.

tuna! so delicious. packaged in water, of course.

I'm 5'4 and I set mine at 140. I think that it's a healthy weight, but it really does depend on how you carry the weight. I used to be around 132 and I was WAY too skinny, I was also 16 (am now 20). So, I think that since I have more of a figure now, 140 is an acceptable weight.

JAWJA! (Georgia, for those of you not raised in the South ;) )

I hope to lose 15 lbs before May 30th! I leave on June 1st for the Abacos!

chicken ranch sub from subway!

This same thing happened to my mom! I would definitely go get checked out, considering you haven't lost any weight in the past year. Good luck & don't give up!

I weigh on Thursdays every week in the morning, after I've gone to the potty, BEFORE breakfast. I also weigh 3x, and usually I get the same thing. Go more by what you see in the mirror and not on the scale!

given up: fried foods can't live without: york peppermint patties

anybodyyyy?

I would totally recommend any John Grisham book, he's my favorite author. He writes mysteries.. so idk if you'd like them, but they're so hard to put down.. for me:)

I don't think I'd EVER be able to not read this book all the time haha! GO DAWGS! I loooove me some Bulldogs! and the Ramsey Center:)

Thanks, you too! Yeah, I would definitely read it! I'm doing the same, reading the book before watching the movie. People have actually said that the movie is one of the best book/movie remakes they've ever seen.. unlike Twilight.. which I despise.

130. I played soccer for 15 years and was EXTREMELY lean. Man, I want that body back. Unfortunately, after a year of sitting on my couch my freshman year all of my muscle turned to fat and now I'm trying to get to 135!

thanks haahhaa

HELLO?

Once a week, on Monday mornings after I pee and before I eat. It's kind of like a thing to look forward to to see if I've lost weight, and if I haven't it's more motivation than anything else. Don't make your weight the biggest part of your weight loss journey, focus on eating better and exercising more.

strawberry filled strawberry candies and Zebra cakes.. I can't keep them in the house or buy them, because if I do, I'll eat the entire package in one sitting.. that's why I've done so crappy this week.

mine are 15'' and all muscle.. it sucks. I can NEVER find boots that fit.

definite YES! I love my tattoo and I want more! I think if they mean something and aren't just stupid things written in a language that you don't understand or speak, it's a huge yes!

I got fitted in Key West when I was there last year (random, I know) and they told me I was a 32DD and I'd been wearing a 36B. They told me to NEVER go to VS because when they fit you they only fit you for VS sizes and that their sizes are so much different than normal bra store's bras. So if I were you I'd go to a local…

20 minute run, 30 minutes of circuit training with my trainer!

thanks y'all! I'm about to go look at Old Navy and AE! I used to wear AE when I was younger and they always fit great, but as I got older, they never fit right, so I stopped wearing them, but I guess I can go try again!

I started Jan 10th at 160.6 and now weigh 148.6! 12 lbs down and I've lost 9.25 inches all over! I went home for the first time since Christmas this weekend and everyone noticed my weight loss! I'm trying to keep the motivation up!

ANYONEEE?

I NEVER weigh when the crimson tide comes through! It makes you bloaty and uncomfortable. And plus, when you see that you've gained a pound from carrying extra "baggage", you get emotional x10!

I'm 5'4'' and the most I've ever weighed was 168 lbs. My goal weight is 135, and I weigh 150 at the moment!

apparently, I roll my tongue in the word "green" so it comes out sounding like I'm Irish or something. and I say water like "wutter". I'm from Georgia so I guess that might have to something to do with it.

I like Crown Royal or Jack Daniels on the rocks, just to sip all night. Not too many calories, and you don't chug it.