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I have a polar a300 !
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I have just all of a sudden started seeing it works everywhere .. Which is why I ask out of curiosity. Not lost just curious.
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Erase it if it makes you lose sleep at night.
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I Thanks nice to know
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I use to use the forum from a laptop... Posting to the forum from the app on your phone was not ak always available
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So 10,000 is a good goal? I'm a nurse and on a shift I easily get my 10,000 a shift. So my goal would to be to make 10000 steps on an off day
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Still trying to figure that out.
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Why respond then, trying to figure this new app out.
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I'm new to this new app I was trying to figure out where I should post it. My bad
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Well that's why I'm getting other people's opinion. No need to be ugly.
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Oh snappy little people here I see
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what happens in vegas, stays in vegas but herpes that **** will come back with you --The Hangover
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nicely done.. The difference in the ARMs are amazing! keep it upp I wish I lived in the same house as you so I could soak in some motivation
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Jose' Lawrence doesnt sound sexy at all
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I get spurts of times when I want to run then I work up my endurance to run and after a couple of weeks of running I get bored I dont know if Its the treadmill or what. I tried to run around my neighborhood but for the whole run I was paranoid about getting ran over.
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Im in my second semester of nursing school and it is busy! but I find if I work out about 4 or 5 when I get home from school I have more energy to sit down do more studying or assignments!
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According to p90x, I am suppose to eat 2400 calories but I cant seem eat over 1500
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you look incredible!! Awesome work... You should be proud of your self!
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Do what makes you happy.. You know yourself and as long as you are following healthy guidelines keep pushing. dont the let the negative things that come from jealous/envy people stop you!
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food scale and measuring cups eventually you can eye it
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agreeddd
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im 5'3. I am currently at 179 starting weight 217 right now i am striving to see 160 but long term around 140
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Amazingg! you look so beautiful:]]
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That is my new addiction!!! and i love searching fitness and seeing the girls who are so amazily toned and fit its major motivation!!
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I say p90x I did the 30DS didnt really see a difference in the scale but did see a difference in inches there is something about JM that gets annoying after hearing her voice day in and day out but i love Tony Horton!!
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I would slowly cut back..some people have the mind set to cut it all together and some people need to be weened off.. I would suggest drinking a glass of water before and after you indulge on a pepsi
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Channing Tatum :]]]] or maybe John Mayer!
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Im in.... I need SOME motivation!! I lost 40lbs and have been maintaining but I desperatly need to get back in the game
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count me in!
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What a difference 20 lbs makes.. its amazing I know you are working hard,, keep pushin!!
