Leslietheriot Member

Feel free to add me too :smile:

Hey! Feel free to add me :)

Everyone add me :)

When I eat out, I always check to see what gluten free options the place has before I order. Also, you should be able to see carbs, protein, etc in your diary. You can also search for sandwich without bun or whatever it is and add gluten free in the search bar. You would be surprised at how many things there are there :)

Water weight around my TOM always moves the scale in the wrong direction and also when I eat a lot of sodium...and I have had it move the scale by upward of 7 or 8 pounds. Don't sweat it. Check back in a few days.

I have been here and yes I felt resentment. It took me a while to finally come to the conclusion that I am the ONLY one putting food in my body and only I am accountable for me and no one else. Yes, it is hard to watch someone else in my household eat a fat juicy burger while I am eating a salad BUT I can guarantee that I…

I say you can never get enough veggies. But then again, I love veggies and have had many days where I didn't get all my protein in because all I had eaten is veggies.

Hey Napoleon, what are you going to do today? Whatever I feel like I wanna do! Gosh!

Just about any line from Napoleon Dynamite. That movie is so stupid but oh so funny!

hummus. got to have it :)

Because the ones that cant meet their weight requirements do this to drop weight fast.

My 300 pound husband was doing this diet and trying to convince me to do it too. This is the dumbest thing I have heard of. Low on calories and NOT nutritionally complete.

I made pasta for my family and they had no idea that I had brought out the grater and grated carrots and zucchini into the sauce. The next week I made the same without grating and the kids complained that they don't like it until I told them that they had the same thing just cooked different last week. Point is...maybe…

I'm in :)

It's too late for me. Been logging for 2 years now and I believe I'm obsessed. I just cant stop!

I agree with this 100%!

By the way, I tried the 18:6 diet for a while. I liked it and actually lost about 15 pounds in a short time doing it and it was way more sustainable. Search the internet for it...lots of information out there. Hope this is helpful.

The TITLE of this thread is the 5:2 diet. How vague was the OP being? And how in the hell did you manage to click on it without reading what you clicked on? Maybe you should think about what you are saying before you go putting your 2 cents in.

:laugh:

^This. I also suffer from arthritis and I have to keep moving. A few years ago I could hardly get up off the couch or out of bed without assistance. Now I am planning my first 5k for the end of this year! You have to listen to your body and do what you can.

This is the kind of thing I fight with my husband over. If I want to stay unhealthy and over weight then I will just keep eating the way I was before I lost the weight. If I want to keep losing weight and be healthy then I will eat healthy things! Like I said before, would you ask a vegetarian to eat meat for just one…

Biloxi, MS officially for 3 more days :(

Out to dinner in a really nice restaurant with hubby and he asks "are you going to eat or going to play on your phone all night?" and I have to tell him (after 2 years) that I am logging my food...lol

Run Keeper, Map My Run are good...Runtastic is good too and it will sync with MFP.

What annoys me the most is when I have been eating healthy and working out and my husband says "lets just eat crap today and then you can go back to your 'diet' tomorrow." Its called a lifestyle change for a reason. Its for life...not just for one day! Do you go to a vegetarian and say "its ok to just eat meat today...its…

I like the Special K cracker chips and the Quaker Hummus popped chips. Yummy!!!

^This sounds like what I listen to during my workout.

I will totally second this ^^^ :D

I loved today when me and my hubby went out for a walk and he tells me to slow down because he cant keep up. I didn't think I was walking fast :)

I have had these types of situations occur and I have HAD to snap at some people to make them stop asking. I used to just avoid all parties and anything like this type of situation but why should I have to just because I am trying to lose weight? These people that just don't let up should be snapped on every once and a…