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I'm gonna try so add me please
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I've been on MFP since Jan 2014-went from 189 to 137 at 5'7". Followed IIFYM-did cardio and weightlifting. Up until pretty much now I did cheat meals every week-sometimes more than one time a week. Tightening up the diet and exercise because now I'm working on really losing the body fat. My goal is 127 and at the most 20%…
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I've lost over 50 pounds with IIFYM, cheat meals, etc. No foods off limits, just making better choices.
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Did you know you can make the cheesy biscuits from Red Lobster at home?!?!? Like for real-Red Lobster cheesy biscuit mix. So dangerous. Don't Google it. Don't. lol
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Congrats!
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What were your macros at the start and what were they at the end of prep? I'm doing 140p/150c/50f now and it's slow going. I think I have about 10 more lbs to go to reach an acceptable goal for me. I've been tracking for about 1.5 years now. Great job!
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Mine says 140. I'm 7 pounds heavier than that. Working on it. ;-)
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I know it looks like some sort of fake weight loss photo and it's uber crappy quality, but here it goes: Height 5'7" Before: Jan 2014 189 lbs (after having 2 kids and this is 2 months post labor) After: March 2015 147lbs I'm trying to lose 10 more pounds because my body fat is still too high in my eyes. I've been stuck for…
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5'7" here too. Prob have 10 more pounds to go at the most. We will see. Feel free to add me.
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Chicago (land)
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Yum Mussels?
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No. Have you ever gone on safari in Africa?
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Nice eyes and hair
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stats: 30yo 2 kids 5'7" HW: 190 CW: 150 GOAL: 135
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Everyone looks awesome! Hopefully soon I can have an "after" picture!
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14lbs in 75 days, but I'm breastfeeding so it's been verrrry slow for me.
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I have 2 kids and I'm currently breastfeeding my 4.5 month old. I am eating healthier and I work out 5-6 days a week for 45min-1hr. I need to lose about 30 more pounds to get to my goal. I never lose weight just by breastfeeding and it's going very slowly, but I'm going to keep doing what I'm doing. Feel free to friend me.…
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Treadmill for me. My preference may change as time goes on.
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I used to play all the time-DDR and ITG. Haven't had time to do it recently, but I want to get back into it. Used to be able to play up to 13s on ITG, but who knows what I can do now.
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I have 2 kids too. One girl who is almost 3(May 6) and one girl who is almost 3 months(Born November 17th). :) I am breastfeeding, but I have about 40 pounds total to lose...just started.
