kao1970

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I agree w/ you i am catholic and would never push that on anyone great job standing up for your self:bigsmile: Karen

Thank you all for the support and sorry for your losses as my dad would say peace love and hope and god bless Karen

then i lose enough they are gone donate to purple heart

this has me typed all over it

I am aneamic and also take iron it relly helps some time i even need a iron shot gool luck

i was put on fish oil for my heart too :happy:

I,m a SAHM too a 13 year old boy and 11 old girl :yawn:

im in start weight: 171 :embarassed:

way too go kepp it up live,laught love

i agree we all want to look good for a special but your heath is mor important i nee to lose at least 60 more pounds dont let this get you down lose it slow be health god bless Karen :smile:

Thank you all good luck have a great day!!! Karen:happy:

Im in:flowerforyou: :flowerforyou:

I have a shake in moring no time. then eat a lite lunch ,then snake bar, blanced dinner and snack bar at night :wink: :laugh: