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Feel free to add me if you would like. This is a great place for motivation and staying on track. Heaven knows it has helped me: )
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This is me this morning.... lol
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I am STILL doing this from saturdays workout.
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5'1" SW - 217 CW - 164 GW - 130ish I will be happy with anything below 145 and dont want to be under 125.... I want to keep my curves - just get rid of the rolls: )
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Agreed
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Thank you so much. I will check out the sleeves and it all sounds good to me.... Going to back off for the rest of this week and try again next week. A friend suggested taking a frozen bottle of water with me to the gym so I can ice as soon as I am done. Thank you for your help olee67!!
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Thank you all for your suggestions and help. I am determined to be able to run....it just might take me a little while longer than I planned to get there. Thank you for your support.
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That is SO awesome and I have to say I am a little jealous: ) I am working my way back up to running as well but am fighting with shin splints and keep getting set back. I will conquer it but its taking me a little longer than I wanted. Keep up the good work, you should be super proud of yourself!!!
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bump
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I started my jouney at 217 lbs. After I had lost 40 I was getting alot of compliments but had people asking what my goal was. I told them I wanted to lose another 40... That only puts me at 137 and at 5'1" thats not even technically in the "healthy" range. I have been told over and over that I dont "have" 40 lbs to lose…
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Thank you for the add: ) I am looking fwd to inspiring and BEING inspired: )
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I think we are in the same boat: )
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I am 5'1 SW 217 CW 169 GW 135ish and TONED I dont want to be a rail. I have curves and I like them.... just wish I didnt have so many lumps as well. lol
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Me too me too!!
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I am 5'1". I started my journey at 217. My goal is to be between 135 and 140. I have not been there since before my son was born.... 12 years ago (guess I need to stop claiming its baby weight) lol My DOCTOR told me that with my body frame she would be content with anything below 170, close to 155 and she would leave me…
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All I can say is "WOW!!!" You look beautiful. You are such and inspiration! Keep up the good work!
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I am from Northglenn but live in Brighton now. I was reading the posts and beginning to think there was no one from Colorado. lol
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I totally feel you!!! I thought I was doing great because I was eating my 1200 calories and then working out (600-800 cals a day) but havent budged (or even gone up by up to a lb) in a month. Luckily for me one of my best friends is a dieticion so I asked her to take a look at things for me. She told me the same thing. I…
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Ok, I am in the same boat. I have lost almost 50 lbs so far and am at 171 right now. I am eating 1200 calories (or just over) and am working out about 5 days a week. I have been burning 600-800 calories on work out days. I alternate from cardio, swimming, and weights. Am I taking in too few calories???? Do I just wait it…
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Congrats on the wedding: ) It sounds like you are on a good track! I am possitive you will do fantastic!!!!
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Strut your stuff. You worked hard and should show off your hard work!!! Congratulations!
