5'3 small medium framed women, what's your Ultimate Goal?
Replies
- 
            5'4
 CW: 133
 GW:120 (for now< this is a mini goal but it much lower)0
- 
            5'4"
 CW: 135
 GW: 127
 Just want to get out of the damn 130's! hahah0
- 
            5'4"
 SW: 130
 CW: 127
 GW: between 118-1200
- 
            5'2, small frame
 SW: 131
 CW: 128
 GW - between 115-120 and toned0
- 
            5ft 3.. never really been skinny
 SW: 165+
 CW: 135
 GW: 1050
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            Age: 57
 Height: 5'3" (medium build)
 SW: 236 (07-22-2011)
 CW: 195.8 (01-20-2012)
 GW: 125 (January 2013)*
 HW: 250ish (Summer 1970, high school; graduated weighing 130 - felt unbelieveably beautiful - fearless!)
 LW: 103 (1979, post boot camp - all bones and painful
 *This has always been the most comfortable weight for me.
 My profile is open to anybody. In my photos, there is a picture of me taken when I was 24 years old, weighing 115-120 pounds, approximately six weeks after boot camp. (My profile photo is of my first grandchild, born on January 6, 2012.)0
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            I'm 5'1
 CW: 164
 GW: 130
 My profile picture is me at my lowest weight just a few years ago.
 I have 2 children and 8 yr and a 1 yr old. Finding time to workout is very difficult.
 I'm a stay at home mom and home school. My husband doesn't get home till 6pm so getting to the gym after dinner takes a lot of mental strength.
 I'm always looking for friends to help keep me motivated.
 Add me as a friend if you would like!
 Happy logging :happy:
 .0
- 
            5'2
 CW: 130
 GW: 1100
- 
            I am 5'2" and 124.5
 GW 115 but I have been here forever I lose a few and get them right back I run a mile or so 4 times a week. Probably eat too much mindlessly and do not remember to log it or maybe portion size?0
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            I had originally set my goal weight at 115, but judging by my current lean body mass, that seems to be too low. I am now trying to get a more accurate test before reassessing my goals. I bumped it up to 120 though. I'm 123 right now.0
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            I'm 5'2"
 SW 139
 CW 134
 GW 115
 The closest I've ever gotten is 119 so we'll see how it goes.0
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            CW: 138
 GW: 130
 I am definitely a medium/athletic build with lots of muscle...its good to see other 5'3"-ers with similar goal weights! I always feel like I am on the higher end but its because I really am just built curvier and more muscular than my skinny minny friends!0
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            5' 3
 CW: 140
 GW: 125
 I can't wait until I'm 133...*sigh*0
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            5'4" small frame
 SW: 155 (3 years ago)
 CW: 113
 GW: 110
 we are the same height and i weigh more than you . why 110 ? im 116 and wear a zero....0
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            hi my name is jennifer i am 4'11 1/2 i weight now 166.2 and my all time goal is to get to 125
 good luck on your goal . you may add me as a friend i love all the support i can get and will support you to.0
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            From the generation of a little meat on the bones looks healthy! Might be how i found myself at 213lbs at my all time high:0(
 So i do not strive to be skinny just not so unhealthy.
 SW:209
 CW:163
 GW:155 no lower than 147
 (147 is the highest end of healthy wieght for me at 5'4")0
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            I"m 5'3 and 1/2 and My SW was 136. GW IS 120-125. I'm at 125 and I'm pretty comfortable. Getting toned and I don't know if I want to lose anymore...I want to look fit and healthy and think that 120 would make me look skinny...but we'll see.0
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            I am 5'1
 SW 217
 CW 169
 GW 135ish and TONED
 I dont want to be a rail. I have curves and I like them.... just wish I didnt have so many lumps as well. lol0
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            5'3"
 SW: 136
 CW: 128
 GW: 120
 Weight is not such an issue for me, I just want to look good in a bathing suit, so if my weight doesn't get to 120 because I have exchanged fat for muscle, I'm ok with that.0
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            From the generation of a little meat on the bones looks healthy! Might be how i found myself at 213lbs at my all time high:0(
 So i do not strive to be skinny just not so unhealthy.
 SW:209
 CW:163
 GW:155 no lower than 147
 (147 is the highest end of healthy wieght for me at 5'4")
 I think we are in the same boat: )0
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            I'm 5'2"
 SW: 128
 CW: 127
 GW: 110
 I just started back to behaving again so long ways to go yet. I was 115-118 14 months ago and then I started working for myself at home and moved from WI to CA.0
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            5'2.5"
 SW/HW: 138
 CW: 134
 GW: 105- 1100
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            Height - 5'2 1/2
 SW - 164.4
 CW - 162.2
 GW - 125-135 but this depends on how I feel. I am medium built, but with quite a bit of muscle. I've played soccer my whole life.
 People don't believe that I weigh what I weigh. Apparently I hold my weight well?
 Started getting serious about a week ago with a couple 'eating outs'!0
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            Congrats on achieving your goal!
 I'm 5' 3" and my goal range is 120-124 lbs. I'm all about looking toned and fit now and I want to hang on to the few curves I still have. I am currently fluctuating at 127-133lbs in the past 5.5 months. I am a small frame.0
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            5'4
 Start: 135 lb - 61 kg
 Goal: 119 lb - 54 kg
 I'm more interested in reaching about 20% body fat and how I look visually than the number of the scale.0
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            Hi Im 5'2" Ive been working on losing weight for over a year now started at 154lb lost 21lb before a friend got me on here.
 SW 133
 GW 115
 Hoping that with all the support here I will finally get there. (positive thoughts)
 I know its not far to go but have reached a stand still.0
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            I'm 5' 2 1/2".
 SW: 177
 CW: 166
 GW: 120
 I want to see how 120 will look on me, once I get there I will see if I want to go lower.0
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            congratulations on achieving your goal!!:happy:
 I'm 5'3" small frame
 SW 139
 CW135
 GW 115-118
 but I would rather have a body fat % under 20, about 18% body fat and then I don't really care what my weight is because I want to have some muscle.0
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            5.2"
 CW 132
 GW 125
 I thought that was right on but i see most are lower than mine. I guess i will see when i get to that point. I just don't want a muffin top anymore!0
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            Height 5'3"
 SW 137
 CW 168
 GW 125
 I'm back to try this again. At 48 I just want to look like I'm not pregnant all the time!!!0
This discussion has been closed.
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