5'3 small medium framed women, what's your Ultimate Goal?

sburke91

Hi,

I'm 5 foot 3

sw: 186
cw: 184
gw: 120ish depending on what I look like

Michelle_Nicole

I am 5'3
SW: 147
CW: 127
GW: 124

Almost at my goal weight now, honestly I am happy with 127 but I always fluctate and gain a few then lose a few so I figure if I aim for 124 then gain a few I will still be under 130. Hopefully I can get it together and drop my last 3-4lbs by summer time! :happy:

Lula16

i'm 5'3"

SW-140
GW-125

getfitdiva

Congrats on reaching your goal! It's not too easy for me in my 30s and w/ 2 kiddos my body doesn't want to reach goal.

Welp here goes:

H: 5' 3"
SW: 158.6 lbs
CW: 131 lbs (fluctuate between 129-132)
GR: 120-124 lbs

One day this year

rrcaudill

5'3"

SW: 181.6
CW: 177.8
GW: 125-120

I was 125 when I graduated from HS 9 years and 3 kids ago. I was my happiest at 120 though.

samanthateal

SW 122
CW 121
GW 115

BAMFMeredith

I'm 5'3" and small/medium frame, and my GW has kinda fluctuated...

Originally I wanted to get down to about 120, but I've changed that to 130 because #1 I'm not as concerned with the number on the scale as I am with my body fat percentage and #2 I just don't think 120 is realistic for me given that I'm naturally quite muscular.

So my main goal is 18% body fat (I'm at about 33% right now) and a size 4 or 6. When my butt is nice enough that I can wear a thong bikini in public (not that I'm sure I'd actually do it, but to know that I could), then I'll know I've done my job

lissamok

Hi ladies!

I am 5'2.75 inches, so I always just round up a quarter inch with a poof in my hair.

SW: 170
CW: 144.5
GW: 110-115 with slight muscle definition

I know it sounds super tiny, but members of my family are about that weight and since we're of similar composition, I figure that would be a good goal. Of course if I get to 125 and I'm buff enough to survive a zombie apocalypse, I'm good with that as a stopping point too

megs2003

5'3

SW 152
GW 135

From there we'll see.

Kia148

My ultimate goal is to reach 135

SW:161
CW:147
GW:135

optional1

4'10 - cw110
gw107 My goal is to gain lean muscle ,getting there already !!!!

paulamhunt

5'3"
SW 135.6 LBS
CW 129.6 LBS
GW 120 LBS

Apryl546

5'3.75"
HW 204
SWMFP 192
CW 154
GW 130-140

mes1119

I find my goal weight is alot higher then most lol!
my goal weight is 140-145... im on the bigger build and 5'2 and 3/4 hahahaha
but I and happy at 140 and toned!
when i was 160 people were saying i was getting to small .... I dont even know how thats possible!

I'm like you! I have my original goal set to 120 but now that I'm down to 137 I think that may be wayyyy to low. I'm a size 2 so I don't see how I can get much smaller. I definitely don't want to be a 00. We probably just have a lot of muscle. I was a college athlete so I've always weighed much more than I look from muscle

But weight isn't important to me. I DO NOT want to be "skinny fat". Currently my BF% is 22% so I'd like to be around 18%

mikajoanow

I am barely 5'4" and I always looked the best at 115

JOEYJACKMOM

5' 3"
SW: 151
CW: 142.4
GW: 125-130

I have been as small as 105 and I looked sick and I could see it. When I was 117, I couldn't see it but everyone else still could. We'll see how I feel when I get to 125, I might keep going.

phoenixoncemore

I'm 5'3"

SW: 150lb
CW: 146lb
GW: 125lb

Mini Goal: To be under 140lb by my holiday in May! Wish me luck!

Chari_Jan

5'3"

SW - 182
GW - 130

I might lose a little more....depends on what I see at 130. :-)

kiwiclove

Height 5'1"
SW 135
GW 120

If I could get lower I'd like too however at 120 I look healthy, and fit. after losing weight I'll just concentrate on keeping it off and toning all the wiggling.

Sasha_Bear

I'm 5"3

SW: 246

CW: 163

GW: 155

Trying to hold on to my curves, booty and ta tas! LOL

lightstruck1

SW: 115
GW: 110

not much, but it is extra weight from a cruise I took 2 years ago. & I also want to tone up.

BaDaSsBrUnEtTe

5'3

sw 125
cw 123.5
gw 115

simonsaysso

5' 2"

SW: 162
CW: 160
GW: 130-135

GW: Before kids and old age my goal used to be 120. Now that I am older - 49, I find my comfy weight is higher than it used to be. But we will see what happens as I get closer to goal.

mlb929

5'3

SW:143
GW:112

REACHED GW !

Now maintaining and toning !

Great job!
I'm 5'4", my goal was always 130 (I'm over 40). I got there, and thought I was happy. I then bought the book racing weight about runner's ideal weight. I put this plan in place and lost 10 more lbs. I've never put too much importance on weight though as I have body fat%, I'm currently at 15-17%, which is a little low for me, but I'm race training, I will get a little more after my race is complete. When I weighted 130 - I started a new training program and dropped another clothing size w/o dropping any weight by doing P90X2.

smj8380

5'2"

SW:185
CW:181
GW:120

I've always been in the 120-130 range until the past couple years so I'm very uncomfortable at the weight I'm at now.

Fit4_Life

SW - 240
CW - 179
GW - 130-135 ....then maybe down to 112.

fearie_jae

5' 3 1/2"

SW: 203
CW: 177.5
GW: 135-140 and toned!

dawlschic007

5'3" (small framed)
SW: 145
CW: 132
GW: 115-117 or a really toned 120

I really just want to get out of the 130s right now. I've been sitting at the same number for a few weeks now.

MissLuana

I'm 5' 3.5"

SW: 232
CW: 219
GW: 145 and toned, with a booty...lol

mg720

5'2
SW: 208-210
CW: 138
GW: 120ish