You know you have worked out hard when..
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When i can't pick myself up after my last exercise or the legs and abs kill after the extra mile I pushed myself to do.0
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I'm not working out hard enough until at least one person says, "Are you OK???"0
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.... the girls at work ask why you're walking so funny? And can't sit down or stand up, for that matter... without moaning! LOL
Love this post - been there, done that! hehe0 -
When people stare at you cuz you sound like you have Tourettes as you cling to the railing as you go down the stairs.
Ha ha! This ^^^^
I am STILL doing this from saturdays workout.0 -
You're too sore to get off the toilet.
This is me this morning.... lol0 -
When I literally have to roll myself out of bed because I'm that sore from working out the previous day0
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You wake up the next morning on the bench in the changing room0
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You create a puddle of sweat under the work out bike you have been using.When you have trouble just getting your workout clothes off.
^This
...you find beads of sweat still rolling down your forehead even half an hour after you finished your workout!0 -
You use the handicapped shower at the gym because standing up for the length of the shower really is just not an option.
OR...after a looooonnngggg run, you have raw rubbed sore spots under your boobies from your jog bra.0 -
You get out of bed in the morning and almost collapse because your calves HATE you for that run you did one or two days ago.0
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my favorite is still... when you leave the gym and walk down the sidewalk looking like you just got gangbanged.0
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You wake up the next morning on the bench in the changing room
HAHAHAHAHA OMG0 -
You wake up the next morning on the bench in the changing room
Hahaha!!!!
When you hang your t-shirt up to dry and it forms a little puddle on the floor as it drips...0 -
man nips are chaffed.. and it hurts!0
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when a 3 year old can form a more intelligible sentence than you. . .0
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You're too sore to get off the toilet.
LOL! been there.0 -
You dance so much doing dance classes on saturday that when the people from one of those classes invite you to go out at night (and dance more) your feet dont allow it.
3 on a roll now0 -
...your shirt has no pit stains, but is rather one large sweat-soaked shirt, an entire shade darker!!! :laugh: :bigsmile:
...and you are 4# lighter from sweating0 -
you ruined your phone because it was in your bra while you worked out.0
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You can't go to sleep because your heart is still racing hours after your workout is over, even though you are completely exhausted!0
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