You know you have worked out hard when..
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ChelSleeve
Posts: 144 Member
Okay let's have some fun.. You know you have worked out hard when..
You drive home from the gym and take 5 minutes to get the energy to get out of the car!!
You drive home from the gym and take 5 minutes to get the energy to get out of the car!!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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when your finished with your workout and it looks like you just got out of the shower/pool0
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your downstairs neighbor is cowering in his doorway because he thought all the noise you made jumping around was the building coming down.0
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you fall down the gym stairs because your legs are jello from the 60 minute elliptical stupidity0
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You feel so hot afterwards (temp wise) than you wear shorts home from the gym in Minnesota in winter.0
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When you're walking like you dropped the soap in prison due to some heavy squats.0
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you can't pick up your newborn baby coz he's "too heavy"0
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you fall down the gym stairs because your legs are jello from the 60 minute elliptical stupidity
You beat me too it!0 -
your arms ache when you wake up the next morning and wonder how much you lifted!0
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It hurts to sit down!0
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When you're walking like you dropped the soap in prison due to some heavy squats.
LOL. OMG been there.0 -
when your butt and leg muscles are sore the next day0
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When you take a nap on the couch downstairs becuz you can't make it up the stairs.
*true story*
Lol...0 -
You step out of your post-workout shower and immediately start sweating again, requiring you to get back into the shower.0
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You step out of your post-workout shower and immediately start sweating again, requiring you to get back into the shower.
This happens to me every day during the summer, even when I don't work out.0 -
You begin to seriously contemplate taking an ice bath you've heard others do, because the shower just doesn't seem to be cooling you down.0
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Just had to say cool post...I feel better from all the soreness now lol!0
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When people stare at you cuz you sound like you have Tourettes as you cling to the railing as you go down the stairs.0
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- when the sweat on your tshirt goes beyond being shaped like your sports bra, but the entire shirt is wet
- opening up the cabinet makes your lats hurt as if you were doing upright rows
- people next to you on the treadmill/bike/elliptical express concern for your safety while you're doing HIIT0 -
You step out of your post-workout shower and immediately start sweating again, requiring you to get back into the shower.
That was me on Saturday morning....
Let me add, You're so tired you sit in the car outside the gym for 5 minutes before you remember to turn the key and drive home.0 -
...you can't straighten your arms for 2 days after bicep curls.0
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