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I'm a new again member also. Started back a little over a week ago. I'm looking for friends and support as well as offer support. Feel free to add me.
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I am just starting back at it myself. Feel free to add me. We can do this!
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You can add me. I need support friends also. Just starting back on my weight loss journey.
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Welcome!! I just went through the same thing. Today was my first day back. I actually have seen sick for the last couple of weeks. I am just today able to get back to the gym and get back on track. I have 20 more pounds to go. If you like you can add me. Teresa
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hi, I am also a fibro sufferer. I also had the bad hip pain. I would lay in bed and cry because it was so bad. I went to a Rheumatologist and he said that there is a bursa sac in your hip that does not have blood flow through it so pain meds do not get in there to work. He puts lidocain shots in my hips about every 5-6…
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I do have Fibro. Was diagnosed in 2006. It is hard to get the motivation to do it, but exercise really does help. You have to go very slow when you start and add a little more each week. Before you know it you will be feeling much better. I still have bad days, but since I started exercising they are few and far between.…
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I have been lifting weights for about two months. I am not getting bulky at all. Personaly I think a little muscle definition on a woman looks nice. I dont try to kill myself with weights like the men at the gym do. I lift a decent amount of weight for four reps of 15. Especially legs and chest. Just trying to keep…
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Welcome to MFP!!! This is an awesome site. It will help you alot. There is alot of support here. Gook luck on your journey.
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Todays weigh in Start weight 173.8 Goal weight 163.0 Todays weight 171.5
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starting weight 172.8 goal weight 162.8
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I would like to join sw 172.8 gw 162.8
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Todays weight 172.8 goal: to lose 10 pounds in April.
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I'm in as well. will send info on 4/1:wink:
