skinnymom10

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  • Hi, I would love to be your friend on MFP. I started my weight loss journey last January of 2010. My Mom found out that she had diabetes in August of 2009, and it inspired me to get a handle on my health as well. I became a Beachbody coach in January and I love it. I wanted to tell you that I started doing P90X last…
  • Hi it makes me sad to know that you are thinking about giving up...I have been with MFP since Jan of 2010. It has been a great journey for me and I would love to help you achieve all that you want for yourself because you deserve good health and fitness. Please contact me and we can get started!!! Can't wait to talk with…
  • Hi Miriam, My name is Shelia. Welcome to MFP! I have been on MFP since last January. I think that it is the greatest website ever, it helped me so much to lose weight. I know that you are looking for meal ideas for breakfast. I do not know if you are interested but I have been drinking a meal replacement shake for…
    in hello Comment by skinnymom10 April 2011
  • Hi, I am in Royse City, about 35 minutes from Dallas, headed east.
    in DFW??? Comment by skinnymom10 March 2011
  • Hello, my name is Shelia and I would love to help you!! I joined MFP January of 2010. I have lost 52 pounds to date. I have several great ideas to help you get started the right way without getting frustrated. How much weight do you desire to lose? I have several things that we can go over together to get ya started. Hope…
  • Hello, I have some great advice for you as far as the sugar column. I joined MFP last January and went on a low sugar diet of 15 g's of sugar or less per day. I know that seems like an impossible task but it really is not that difficult. I can help you with it!!! I I decided that I would cut out sugar from fruits as well…
  • Hi I have been with MFP since January of 2010. I have lost 50 pounds so far. I have lost my weight by watching sugars and carbs. I also have several workout programs and meal replacements that have really been great in helping me lose weight. I would love to talk about them with you. Let me know if I can help you with your…
  • Hi my name is Shelia and I think that i can help you. I have been doing a GREAT fitness program called Chalean Extreme. It is a strength training program and it works great. In the first week in a half I lost 2 inches off of my waist and lost 5 to 6 pounds. I feel great. It is a 3 month program and I have only been doing…
  • Yeah that is weird, It is also a little strange that when you don't eat very much it will make you not lose weight!!! It is a lot more fun to work out and be able to eat more and lose weight. Good luck to ya Shelia
  • You are doing great!!! Don't give up. I love MFP it is the greatest thing ever. I started using it about the 15th of January last year and I have lost 50 pounds by watching sugars and carbs and exercising. I have 15 grams of sugar per day and 120 grams of carbs per day. It is the best thing e3ver... Good Luck to you!!!…
  • I wish that I could convince the world that ya don't need the sugar... Glad were friends!!!
  • I totally agree!!! I just started Chalean Extreme. It is a GREAT Stregnth training program. Let me know if ya want information about it!!! Good Luck to you!!!
  • My greatest tip is AVOID SUGAR!!! I have 15 or less grams of sugar per day and 120 carbs per day. It takes a little getting used to but once ya get on the program it is the best thing ever. Also avoid all unnatural sweeteners!! I promise it will work. I have lost 50 pounds since Jan of 2010.
  • Do you have enough buddies yet??? Feel free to add me as a weight loss buddie!!!!!!
  • I love a shakeology every morning. Either greenberry or chocolate. It is a great drink with so many veggies and nutrients. Good Luck to you!!!! Shelia
  • Hi I just wanted to tell you that you have a GREAT attitude. If you want to succeed in your weight loss goals, the first step is the right attitude!!! I began losing weight last January and I have lost 45 pounds so far. I still want to lose about 25 more. The best tip that I can give to you is watch the sugar and carbs. I…
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