sunny111775

ditto to that

Eat more. You will lose weight ;)

Hi Jess :) its great to see your starting on your journey. My sister is morbitley obese and ive been helping her and observing her weight changes with her habits. The good news is loosing weight is certainly attainable! by combining many weightloss tips you can stay fitter forever

maybe they dont have veggies at hand. i stay at my parents work all the time and all the food i find is high calorie (high calorie drinks, high calorie cheese, cake, juice) i cant just leave them to buy food because they will complain. I usually eat healthier at home though.

Hey! I am also a pear shape and i have that issue too, my butt looks like it doesn't belong to me because its bigger than the rest of me. Please do not do any squats, lunges and all those exercises to work on building your butt muscle, dont do any inclination on the treadmill or eliptical. Us pear shapes should work on…

hi :) i guess i am a naturally thin person but i want to gain muscle weight and i want to be healthy, if you ask why i joined here. I am about 101.5 pounds and i am 5'3" and a half. Well it does come down to a mixture of food habits and genetics. but it doesnt mean overweight people cant become thin. My parents are both…