kstoll

I have been doing the wall push ups and they have helped a great deal. When I do those I don't have any of the pain in my wrists. I am hoping after I build more muscle that I can maybe go back to regular push ups. Thanks for all your advice!!!

Wow.......thanks for the awesome ideas and tips. I can't wait to try some of them out when I get home from work. The video was great also with some handy tips for push-ups. So glad I found this website.....full of support right when you need it. Thanks again!

Yesterday was Day 1 of the 30DS for me. I pushed myself through even though I thought I might die. This morning the kids at school laughed at me. I raised my arm to write on the whiteboard and struggled to write as high above my head as I normally do. I can feel the after burn!

Hi Linda, I only joined this site a week or so ago and have found it to be so helpful. Everyone on here that I have chatted with had been really helpful. If you have a question just ask and I am sure someone will have the information. Good luck along your journey and if you need anything just ask. Feel free to friend me if…

Thanks everyone for the input!!!! The information you provided was great. One other questions I have is at home I have 2lb medicine ball weights....will those work to start with or do I need a diffent type of weight? With all the comments I have heard about this DVD I am excited to get my hands on it and start and see the…

Welcome to MFP. I have only been using the website and the app for a few days but I have found it very helpful in making the right food choices. At work a few people ask why I am on the phone at lunch so I shared and they thought it was pretty interesting. Good Luck!! if you ever need an ear I am here.