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NSV: 30DS - Power outage
This is kind of a silly NSV but I thought it was pretty cool and it gave me a confidence boost that I needed. So yesterday was a great day where I learned that this time I am going to stick with my plan and not let this be another fad. I invited my sister up to my house to try 30DS with me since she was interested in…
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30DS - push-ups
Today is going to be day 3 of level 1 for me with the 30DS!!!!! Even though it has been tough I have enjoyed knowing that I am getting a good workout and will continue to get a good workout in on the days when I have limited time. The only problem I am having is with the push-ups. In the past I have injured both of my…
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30 day Shed - Looking for info....
Hi all, I have read a great deal on this site about the 30 day shred. I was thinking of getting ahold of this dvd but I wondered what advice anyone would have before I started this. Should I get weights? Should I do other cardio work with it? Should I keep doing the strength training with weights I have been doing? Any…
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Newbie - introduction
Hello, I am new to this site. I just found it yesterday and played around with it. So far I have found it to be very easy and simple to use and I love that I can track on my phone as well. That is where I actually stumbled across the website, was in the app market. I shared the website with three of my friends and I think…
