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I don't think I had a single moment of clarity in this regard, but I just got tired to being tired all the time.
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I was reluctant to post, too, but I have found that having encouraging friends is quite helpful on mfp. Welcome!
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I'm always on the lookout for encouraging friends (and friends that I can encourage), so feel free to add.
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Feel free to add me as well. I think it's important to have encouraging friends on here who also realize the struggles that come along with every day life. After all, none of us are on this journey in a vacuum.
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Feel free to add me as well. I decided to start early--maybe just so it wouldn't feel like a run of the mill New Year's resolution.
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From one nerd to another, I'll definitely send you a friend request. We all need to encourage one another!
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Anyone is free to add me. I, too, am a carb addict--I especially seem to struggle with them later in the evening. Hopefully, we can share some encouragements to ensure we're all successful.
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Gained a few back myself, but now ready just like you both to continue the journey. Anyone is free to add me for some encouragement.
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Hi Everyone. Anyone is free to add me. I have found some great, motivating friends here, and I'd always like to meet a few more.
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I'm always on the lookout for new random friends, so feel free to add me, if you like.
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I wish you the best of luck on your journey. This is a great community with plenty of supportive people, and I'm sure you'll find plenty of motivating people.
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Feel free to add me, Nate (and anyone else). Finding motivating friends on here really does help.
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I could definitely use a few more friends on MFP, especially as I try to work through this plateau. Feel free to add me!
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Feel free to add me as well. Motivating friends are so vital in this process, as sometimes it can feel rather lonely (especially if you're the only one in the house eating better and exercising).
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Feel free to add me (anyone). Slow and steady is indeed the way to success, and friends definitely help!
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Welcome Star! I think you'll find this site and community helpful. I certainly have.
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Count me in as well. Anyone is free to add me, and I'm happy to share some motivation.
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Feel free to add me. I've found that motivational friends, those who are sharing your journey, are incredibly helpful in staying motivated and accountable.
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Feel free to add me, too. I've been on MFP for a few months and am really impressed by its comprehensiveness, simplicity, and the support of other members.
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This is a difficult journey, to be sure, no matter how much (or little) weight a person needs to lose. Sometimes, those around us don't really understand or don't want to support us because it means acknowledging their own issues. You'll find many supportive people here on MFP, and you're free to add me (anyone) as a…
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Welcome Ed! I've never been one to say no to a cookie, so I can definitely relate. Feel free to add me if you like, and I'll try to offer some motivating along the way. That goes for everyone else as well.
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Welcome back! I've watched family members battle cancer, and I admire you for taking a fresh approach to your health. Best of luck with your journey.
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35 here and am glad to support you on your journey.
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Welcome! You'll meet some great people on MFP--very motivating. All the best on your journey.
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Exactly what he said!
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Feel free to add me as well (anyone). Finding supportive friends always helps.
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Welcome! I think you'll find the MFP community quite supportive.
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You (and anyone else) are certainly free to add me. I have already discovered so many motivating friends online, and I'm always happy to share this journey with more!
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As others have said, you can indeed do this. MFP is a great tool and the community here is generally very supportive. I wish you the best in your journey.