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CLMillikan Member

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  • Please don't give in to the "lazy" or unhealthy way of dieting. Fitness and weight loss success is about changing habits for a lifetime. I have a "biscuit bringing office":smile: as well and I've started bring fresh fruit and snacks with me so the temptation is lessened. Try a walk at home or excercise dvd to help keep you…
    in Lacking motivation completely :( Comment by CLMillikan August 2011
  • It is very high in calories for such a small serving, but it is great for a boost. Fresh raw fruits and veggies make a better snack choice. Created by MyFitnessPal.com - Free Calorie Counter
    in I found my new addiction TRAIL MIX!! Comment by CLMillikan August 2011
  • I gave it up in May when I was doing aThe Daniel Fast and never started back drinking it. I feel so much better and swell much less than when I was drinking Diet Dew. I do drink tea and green tea with sweetner, but nothing carbonated. You can do it! It is worth it! (Think of the $$$ you'll save:)
    in Giving up soda.... Comment by CLMillikan August 2011
  • Sounds great! I'll try it. Thanks for sharing:)
    in Lentil, Barley, and Sweet Potato Soup (Super high in fiber, Comment by CLMillikan June 2011
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