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Way to go!!
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When I first got my dog (9 years ago) I used to always be trying to make someone come walk with me. Now, I find that I enjoy walking him alone best. It's my "me" time; I can think my thoughts or plan my day or decompress or vent and fume -- basically, I can spend the time thinking about whatever I like.
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I don't want to live in a world without milk in my coffee...
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CONGRATS, GIRL!!! Looking great!!!!
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Amazing work!! Congrats!!! You look great!!! Jealous of your hourglass shape! :)
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I find it helpful to wake up a bit early and get a walk in first thing in the morning. If I do that, then I know I am in good shape for my step count for the day. If I leave the walk until later in the day, the chance of me taking said walk diminishes as the day wears on...
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My favourite one is still, "So You Want to Stop Eating..."
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Awesome!! Congrats!! You look amazing!! :)
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Snicker.
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He's my "ex" but he still rubs my feet for me while I fall asleep, almost every night. Sometimes, after I fall asleep, he'll do the dishes and let the dog out. I'm pretty sure he's the best ex-boyfriend ever. :)
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Amazing! Congrats on this very cool success! :)
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After attaining a weight of 300 at the age of 13; after losing more than a hundred pounds on several occasions and always gaining it back; and whereupon my knees were going and my feet and hips were in constant pain, at the age of 35 I read the statistic that less than 10% of people who lose 100+ lbs with diet and exercise…
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Cute. :)
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Congrats! :)
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Also, I think there is this thing where it's okay to say to a woman, "Oh, you're getting so skinny!" while, somehow, on the other hand, it's not okay to say that to a man.
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Congrats on hitting goal!! Amazing!! I have to say, you look handsome in both your pics, but you look like you're 24 years old in your "After"! :)
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Holy hell, you look amazing!! Congrats on seeing all your hard work pay off!!! You rock!!
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Holy smackerels! Looking good!! :)
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Amazing work!! Congrats!! But I have to say, you look gorgeous at both weights. :)
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Definitely Moro-Suarez! Congrats!! :)
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Way to go!! :)
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Once upon a time I lost 170 lbs and I went from a shoe size 9 to a 7.5. I had to throw away all my shoes. I also got an inch taller. Bodies are weird.
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This one should be on my fridge, man.
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I really thought this post was going to be about someone losing a chocolate lolly.
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Sugar free gum is my driving trick.
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Congrats on being a survivor. You're amazing. And beautiful, to boot. :)
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Wow!! Congrats!!!
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I like to eat crunchy foods that are low cal, like baby carrots or an apple or pickles. You can crunch them all angry like, which is fun. I also eat chewing gum like a maniac when I'm driving. I can go through an entire pack during one commute. And lastly, if I feel the urge to binge I try to allow myself the behaviour but…
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Okay, I know eff all about anything but I just wanted to say that I think you look frigging fantastic. That's all I've got. :)
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You could try getting something like a Fitbit. That would sync with MFP and adjust your calories for you on an as-needed basis.