Replies
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I was sick for Day 18 and 19, none of them complete. i will try to do them both today.
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Day 17 Done..
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Day 15 done I agree that we need to do a new challenge next month as a group, This is a really motivating group, and now that we know each other it feels like home :) Keep going yayyyy :)
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Done Day 14.. It is really amazing how afraid I was of the plank, thinking at first that I could never do more than 10 sec.. now I am doing 55 sec!! I am so happy :)
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DONE DAY 13..
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Day 11 Done.. Used to exercise in the morning, but could not today, so did it the evening. And I don't know why the sit ups are getting easier and leg raises are killing me now..
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Day 10 Done, getting harder for sure, especially because it's adding up.
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Day 9.. Done! Plank 38sec.
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Rest day for me too.. we deserve a break! :)
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Day 7 Done!
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Day 6 Done!
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I started the challenge in December 30th, and I was doing the day 1 challenge for two days before the challenge officially began. the situps were so hard the first day that I just could not do them, instead I did 20 crunches. but now I really feel stronger. I noticed that when I exercise before the challenge they are…
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Day 5 Done..
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My rest day was a little bit of exercising and stretching, did the challenge but just 5 crunches, 5 leg raises, 5 sit ups and 29 sec plank.
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I feel good when I do a 3 mile walk at home here in Chicago when it's around 10 degrees these days.. Good continuation to all of us :)
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I saw in your post Day 2 that you do Leslie Sansone, I do the 3 mile fast walk before the abs challenge. what about you? I really like it so far.
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Day 3 Done :)
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I think that the morning is best for me too after having breakfast and doing some exercise. And I feel energized the whole day! feels good :)
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day 2 done!
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Day 2 done..
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I joined this group 2 days ago, and because I began my journey to lose weight the same time, I started the 30 day challenge earlier because I knew that I was poorly fit for the sit ups and the plank especially. So today after the 2 days of cheating (sorry for that everyone :) ), I feel much better with the sit ups and…
