alainaroseg Member

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  • Bump!
    in Zig zagging calories. Is awesome!!!!! Comment by alainaroseg May 2011
  • Bump! Thanks for posting progress - it's very motivational! :)
    in Zig Zagging Calories Day 1 Comment by alainaroseg May 2011
  • bump!
    in Jillian Michaels 30 Day Shred Comment by alainaroseg May 2011
  • Hi All! I was planning on starting 30DS tonight, so this thread is perfect! I've been really lax about this losing weight/dieting thing, and althought I've lost inches just from dieting alone, its been slow-going and I need to crack down if I want to ever fit into my jeans again!! I plan on doing the 30DS along with a half…
    in May 30DS Group :) :) Comment by alainaroseg May 2011
  • So true. I've heard it to be most helpful to ask your pharmacist's advice. (Most) know about what is too little, too much or just right, and like someone else mentioned - vitamins can effect some prescription medication, and a pharmacist would know that as well. (A doctor should know what effects the medicine they…
    in Too many vitamins/supplements? Comment by alainaroseg April 2011
  • ** Forgot to mention -- another common symptom of hypothyroid is weight gain and unable or very difficult to lose! That was the real reason I was investigating every possible reason for my issue.. Anyway- good luck!
    in Hair Growth... Comment by alainaroseg March 2011
  • I have always had fast growing hair and healthy nails due to genetic predisposition and consuming a healthy amount of protein and vitamins in my diet (whoever said your diet doesn’t affect hair growth, that can’t be true – I don’t have studies to back up my statement, but vitamins and protein are the complete makeup of…
    in Hair Growth... Comment by alainaroseg March 2011
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