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I think I eat the most... 2500 cals today and I could have easily eaten more!!!
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hey guys! i've read the entire thread.. wish i would've found a group like this when i started my weight loss. i've always been an athlete that eats massive quantities and that's just the way i like to live. it makes me feel healthy and sexy all at the same time and i have TONS of energy to workout just like when i was…
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def gonna make these!!
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I always put it as easy. The cal burns seem way too high to me!!!
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day 3 for me.. so far it's been MUCH easier than i thought.. been eating lots of fruit and veggies.. and weirdly haven't been giving much thought to food. gonna go have some frozen mango for dessert YUMM! oh and yesterday i put cinnamon in my low fat vanilla yogurt and it was like cinnamon bun icing without the bad stuff..…
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haha love this too! i am 5'6 and 150lbs. i work out every day (swim, water polo, water x, yoga, weights, fast walk constantly for work) and NEED to eat this much!! btw i don't do the scale.. not really trying to lose weight. trying to get stronger and stay healthy :)
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Bump!
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I'm in :)
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Use it in salads. You'll use less dressing and it is loaded w protein. I use a 1/2 cup cottage cheese, a tablespoon of jalepeno cilantro hummus, and a touch of balsamic vinaigrette to top off mine :)
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ugh i agree.. honey you look great. no one should ever be told they look "scary"
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sad. this truly makes me sad for YOU.
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I'm aboutto get it. Do you like it?
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Might I add, to whomever made the comment of skipping breakfast and lunch being comparable to anorexia.. Shame on you for your lack of tact and offensiveness. I forgive you, but only this once.
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Agreed! Breakfast is propaganda by the cereal companies aka government who made an f-Ed up food pyramaid to keep us consuming grains. Haahaha to the havoc this thread has created! Btw I am about to graduate college with a background in nutrition and kinesiology!
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Ooh what is better about MIO? might have to make a switch and test it out
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What's a bodybug?
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Oh and if anyone has any info/plans on weights for swimmers i will be forever grateful!
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hahahah i do this subconsciously
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Lol and that is a lengthy topic in itself!! I tend to expience awful effects w sugar consumption and with a constant sweet tooth I choose the lesser of 2 evils :)
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The best idea I've heard all day :)
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Ooh YUM :) I'm now planning for pineapple chunks!
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LOL i actually do like hummus!! i think they might be okay in a salad but what else do you guys throw in w them and what kind of dressing? their mushiness weirds me out
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san diego :)
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bump.. will make asap :)
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i'd like to know! i swim 3 days a week at work and have no idea how much i burn. i don't get too tired but i usually put in 3000 yards
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wish i knew.. i'm the same way! bump
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LOL love this
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Haha about people wondering. Might also give me bf and Fam a heart attack.
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Love the recipes!! Thank you :)
