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I'm 5'3" and currently weigh 170. I am looking to shed 40 lbs. I need all the support I can get!
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Allan - Can I get in on the FB weight loss support group?
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I have 40 lbs to lose as well. Let's be buddies!:smile:
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Very inspiring weight loss thus far! Keep up the good work!:smile:
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I'm going to give this a try! Thank you!
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Hello, my name is Stacey. I just started today as well. I work full time and have a 10 year old beautiful girl. I am a major yo-yoer. In fact I recently gained back the 25 lbs I lost early last year.
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Believe me, I totally get it. I'm much better off not having any of what I want than just having a little. A little leads to a lot!
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http://summertomato.com/surfing-the-urge-how-to-quench-cravings/ Pretty decent article...
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I too have the same problem!! No willpower!:sad: :sad: