We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Would some of you say that adaptive thermogenesis affects teenagers?
-
Good read. Does it take like 3-4 weeks to start dropping slowly (or does it drop right away) or does it take a shorter period of time?
-
Yes, I'd say I have the same routine of eating everyday.
-
I run over 5 miles a day most days, I try too and play basketball afterwards. Does the water retention from returning to exercise last long? I guess my body looks the same, don't think I gained fat.
-
I am doing cardio, I have been running around 4+ miles a day, these last 2 days have been 5+ miles. This is getting annoying and I don't know what to do...
-
I do have a food diary, yes. Yeah, it's starting to get real cold here, I don't know if people get hungrier in the winter or what, lol.
