pedalynn Member

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  • I'm 3 workouts into stage two. There's no where in the gym I can do that Prone Cuban thing. Any alternatives?
    in Stage 2 Questions Comment by pedalynn April 2014
  • Just journally rambling: Had a great day with my third workout of the week on stage 1. Kinda sad that I'll have to wait till next week to lift again. I'm addicted to progress. Haven't had any real soreness, so I'm upping my weights each round. It took 30 mins to go through instead of 17' because I had to go slower on…
    in Daily Chat Thread Comment by pedalynn February 2014
  • I just finished my second workout too! Love it. Will add you guys and let's keep track!
    in Just starting out Super excited!!! Comment by pedalynn February 2014
  • Hey guys! I started NROLFW This week, and am only on my second workout. Before this, I did a few weeks of barbells and learned the basics. Found out I really liked staring at myself while picking up heavy things and making the bros in the gym uncomfortable, so I ordered the book. Having a great time so far. I started the…
    in Daily Chat Thread Comment by pedalynn February 2014
  • Keto-ish Primal for a bit over a year. Loving it. Feel free to add!
    in Need experienced paleo friends (been paleo for 6 mos) Comment by pedalynn January 2013
  • I like Chia seeds. I stir them into my plain greek yogurt and they fire me up. I also put them in the coconut bars I bake. And sweet potatoes are tasty, if you're cool with em! Some mornings when I feel super laggy I take a green tea supplement. Kinda an energy fiend, heh.
    in Increasing energy Comment by pedalynn November 2012
  • If it starts to fall, squat a little and go faster. So many folks just stop moving when it starts to fall. Nope! Just go faster and lower and it will pick back up!
    in Hooping: How the devil do you do it!?! Comment by pedalynn August 2012
  • Urban cavegirl here. Add away! Recently transitioned from Keto to Primal. Don't always log, but comment a lot. Currently in maintenence mode. Love Mark's Daily Apple and all the web resources out there for us!
    in Seeking Paleo/Primal Buddies Comment by pedalynn August 2012
  • I miss cereal a lot. Just something sweet and cold in the morning is so refreshing. Though it in no way satisfies me like a keto breakfast, and I'm snacking all the way to lunch.
    in Just had cereal! Comment by pedalynn July 2012
  • 5'9 142, Size 8
    in What size jeans do you wear! Comment by pedalynn June 2012
  • Two weeks in... seriously Happy. I feel friggin superhuman. I take prozac daily and am wondering if I will be able to drop it soon. Also, I'm usually crippled mood-wise with PMS. This week- No mood swings at all. Amazing. Want to stay on this plan for the Mind as well as the body benefits! Feel free to add me. :)
    in I anyone else happier on Keto? Comment by pedalynn June 2012
  • Name: Kelly Reddit Username: inkplay Male/Female? - Age? F/29 Where ya from?: Los Angeles 5'9 with only about 10 pounds to lose. Exercise isn't doing it. Time for SCIENCE. Love bike commuting, reddit, and house music.
    in "Add me!" MFP/Reddit Thread Comment by pedalynn June 2012
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