Frmvt Member

Replies

  • Welcome.
    in Hello Comment by Frmvt January 2014
  • Welcome. Good for you for taking the first step. Glad to have you with us. You can add me as your friend if you like.
    in Newbie Comment by Frmvt January 2014
  • We all feel guilty at one time or another, BUT, if you don't make time to take care of yourself, you will have nothing left to give anyone else. Also, remember you are teaching others in everything you do, so by taking care of yourself you are teaching your kids to take care of themselves and their health.
    in Guilt!! Comment by Frmvt January 2014
  • Well, mostly just by diet and exercise. I have found already that logging my daily food makes me rethink mindless snacking, and I love the sense of accomplishment I get when I log my exercise.
    in Newbie Comment by Frmvt January 2014
  • I have used it since August. It can make your weight change because it changes your hormone levels. I was severely estrogen dominant and very low on progesterone and the cream helped to balance that out. I feel SO much better, but also noticed that my weight started climbing in August. Maybe just coincidence.
    in Has anyone tried natural progesterone cream for menopause? Comment by Frmvt January 2014
  • Hi, I am new today to this list. I am a mother of three. I live in a very remote area and homeschool my kids. Because of this I rarely have interaction during the week with other moms. I'm looking forward to connecting with other Christian moms so we can support each other. We all need some edification and extra prayers…
    in I need some Sisters in Christ Comment by Frmvt January 2014
  • Hi, I have a treadmill also and have decided to tape my favorite shows and only allow myself to watch them while I'm on the treadmill. It gets me on when I wouldn't otherwise do it. I also love workout DVDs. It's a nice way to switch things up when I don't want to walk. Yoga or Pilates are my favorites. Good luck to you.
    in those wanting to shed 5-20 lbs Comment by Frmvt January 2014
  • Hi, I am looking to shed 25, but would be thrilled with 10 at this point! I am only 5' so 10 extra pounds looks like 50. Am 51 which does not help matters, but am determined not to let it deter me.
    in those wanting to shed 5-20 lbs Comment by Frmvt January 2014
  • Hi Diane, what a great first step you have taken. Congratulations and a big cyber hug to you.
    in hi I am new Comment by Frmvt January 2014
  • Hi All, I am new to MFP and am very excited to have found this group. I am a homeschooling mom of three kids in beautiful central Florida. Since turning 51 I am struggling with menopausal weight gain and all that comes with it!
    in NEW TO THE GROUP? Please check in here! Comment by Frmvt January 2014
  • Please sign me up. I would love to join.
    in WOMEN AGES 50+ FOR JANUARY 2014 Comment by Frmvt January 2014
  • Great, please sign me up!
    in 40+ Club : Where the Cool Kids Are Comment by Frmvt January 2014
  • Hi, you can add me. I am new to the site and looking for friends.
    in Looking for friends Comment by Frmvt January 2014
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