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Yes :-)
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wish these topics came with alike button..thanks yall!!!
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im lookin to lose 60 pounds or more just depends on inches i lose to ..feel free to add me :-)
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allen co./scottsville
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im in scottsville so yea i know what u mean :-/
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thank u!!! lol some of these comments wasnt to encouragin..lol ..probably should have kept my thoughts to my self..lol o well everyone has a opinion..
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yea i know im tryin to do better about that :-/
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i find that zumba is great cardio and 800 to 1000 calorie burn for 60 to 70 min i think is a good burn plus i enjoy it:-)
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thank u!!!!
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just scales im really not sure how to measure the correct way..but i thought im losin more inches then pounds just aint really seein much difference in the mirror.. i am happy bout the 2.5 loss dont get me wrong just havin a day today wantin to see results ..i know keep at it!!! :-)
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just scales im really not sure how to measure the correct way..but i thought im losin more inches then pounds just aint really seein much difference in the mirror.. i am happy bout the 2.5 loss dont get me wrong just havin a day today wantin to see results ..i know keep at it!!! :-)
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yeah i track everythin i eat on here i also look for myself on the packagin to make sure its addin it right..i guess i expected to see a lil more result for the exercise im doin...just one of them days ..tomorrows another day..:-)
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i tried heatin pad it felt pretty good..
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thanks for the replys and i do aree the thyroid has alot to do with mine..ive had thyroid cancer so my doc say it cant stay where it suppose to be has to be off some so its a constant battle with weight..my hysterectomy was in oct 2013 alot ppl told me i would gain weight and i did but it was cause i went thru and emotion…
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sry yall didnt mean to repost :-/
