elena0

Great job!! my goal is to get to 135-140lbs, my weight before kids, now blah so need to get back on track. I know what it's like to be up and down in weight. it's hard but you can do it! you've done good so far keep it up you'll reach your goal

i am taking everslim, everlax and green oxygen also i started march 9 and so far have lost 12 lbs. just was searching to see if anyone else had tried it. how do you like it so far? I think it works. would like to know what you think and what your progress is with it.

some how your body doesn't absorb the sea salt cuz its not like regular table salt. do not use regular salt! and there is no water retention cuz it all comes out, its a flush. the sea salt is grainy so as it goes through your body it brings everything with it. use the grey or beige colored salt the more natural the better.…

before i first started with mfp i used a sea salt cleanse. You mix 2tbs. sea salt with 1liter of water. Drink, no chug it on empty stomach first thing in morning when you have time to be home cuz it last about two hours and begins within 30-45 min. its hard to drink cuz its so salty, i kind of gagged but i did it. and it…

hey there, i see we have the same name, same goal of wanting to lose that weight that crept up on us and wanting to be healthy for our kids. feel free to add me as a friend and we can support each other. this site is great for support from everyone but its always good to have extra

i try to watch my portions as best i can. i need to get moving on my exercise again. wouldn't it be nice to have some miracle pill that would do it all. guess we all have to stick to the old fashioned eating right and working out huh. just need to focus on my goals and if i slip get right back up. thanks for all the advice…

Thanks! I'll have to check those out.

oh wow! I am the same way and my husband does the same also. what a small world huh. Good luck on hitting all your goals.