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You are not alone...I am trying again too...after gaining back half of what I had lost! aRRRGG...we can do it!!
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I regularly have at least one day a week where I eat WAY over (like 1000 calories over) -- and I have still lost. Don't beat yourself up..just don't give up -- one day is just that..ONE DAY...keep up the good work and one day in a week just doesn't matter
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Love this idea!! have been times i have just added 2000 calories and put in food notes "no idea how much I ate, just way too much" :-)
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My Broncos aren't playing, so -- eh. I may watch a little bit, but it will not be a thing at my house.
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Adding another to the list -- I don't think I can keep it off without help.
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Thanks for posting this question - - because I want to start weight training (and I don't want to go to the gym either) so it was great to have all the answers here!! I am going to try No More Trouble Zones too. Thanks again everyone!!
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I am going to agree with taly -- I didn't find my guy until I was 35, and we didn't get married until I was 37, but I didn't find him until I stopped looking. I had decided that yes I would date, because it is nice to go out to a movie with someone,but I wouldn't pin all my hopes on anyone. I wouldn't be LOOKING, I would…
