LizWolter

Yes, I do too. It's actually something that I look forward to everday day--planning the next day's meal. Good Luck!

Lol, you're not alone--I always have too. I haven't taken any pics, but I think as long as your consistant--s'all good!

I agree with the 1/2 pound per week goal--and you'll probably notice you end up losing more anyway. Win-Win. :)

I'd say your should lose since your average was just over 1200 daily. Great job on all the cardio!

If he doesn't respond, he isn't worth it. Some men just suck. lol

Yea, I too have often wondered about the same thing. I honestly think if we truely want to maintain we will have to workout and continue counting calories--only good thing is, in maintenence it will be easier to include that brownie in our daily allowence.

How many grams of protein are in your smoothie? Created by MyFitnessPal.com - Nutrition Facts For Foods

For me, the easiest is to set your goal low. I had tried to lose at 2 pounds per week, but that's hard, and I feel like I'm always hungry. I've found that I do a lot better and surpass my goal when I try for only a 1/2 pound a week and I most days I don't use all my calories. Don't set yourself up to fail. Created by…

Great Job and keep it up!!! Created by MyFitnessPal.com - Nutrition Facts For Foods

You have to be sure your eating at least 1200-1300 calories per day otherwise your body is going to go into starvation mode. I always try to make sure I eat at least 1500 every day. Best of Luck! Created by MyFitnessPal.com - Nutrition Facts For Foods