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Hi and welcome:)
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My husband was ARMY, but got out in 2005. I am planning to join once i finish college, too. I'm here if you need me:) Congrats!!
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Hi! and welcome!!
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I am like that too, I usually end up eating a meal, that is pretty low calorie. it will help you feel full but youre still doing good on your calories too, like shrimp or some type of grilled fish filet, it helped me too if i force myself to drink a bottle of water before i eat too, I feel full alot faster. I'm a country…
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Without this site, I wouldnt be losing weight. My lifestyle is UBER busy and hectic, I have 3 kids and no time to sit and count calories. Keep it up:)
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Good luck girls! The best way that Ive found to lose weight is to eat as many fresh veggies and fruits as you can stand! Dont get side tracked and keep up the exercise, It only hurts for a little while!!! :)
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Cheese is a hard one! Ive switched to wheat everything and the 45 cal bread is fab! Ive tried every diet out there and I absolutely love MFP!! 23lbs so far!
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My goal was 60 lbs, I've lost 22 total so far. Count me in for a support group!! I need all the support I can get sometimes:)