inky409 Member

i had the same thing. after meeting with my gastro specialist and a nutritionist, a wheat sensitivity was diagnosed. I think this is something that family physicians may not recognize immediately. i had lab work done too (ordered by family dr) but because i didn't test positive for celiac disease, my symptoms weren't taken…

their customer service is really good. contact them. more than likely, the will send you a replacement.

i would put some protein powder in it but why not? if that's what you want, and it fits in your daily calorie intake, then go for it. :-)

While I will admit that I have her books and have watched her show on Cooking Channel, I wouldn't follow her "diet". She relies on sugar-free; fat-free; and basically chemical laden products. The last time I watched her, she was making some type of chocolate mug cake and that's when I realized - everything that went into…

i am such a carb addict! once i start, i can't stop - especially when stressed. i'm trying to learn how to deal with it. i'm glad i'm not alone with this. :-)

you are wonderful!

Hi! I've been having problems syncing my Fitbit Zip for the last few days. I even went to the extent of taking the battery out of the Zip; deleting the iphone app; and deleting my Fitbit account. I tried starting over fresh and the same problem existed. I did notice that when I was trying to re-create my Fitbit account…

i joined already - i think. can you please check? thanx.

not even close for me. since i do most of my logging thru my iphone, i disabled that feature because it made me feel like i was always doing something wrong.

I've been using one for quite some time now. I had the fitbit one and just got the fitbit zip. I love it! I'm never without it. I live the FB zip because it's little (easy to hide from view); can see my progress on screen; syncs effortlessly with my iphone; i got the pink one which i love pink! :-)

Hi! I've been using a fitbit for quite some time now. I also got mine off of ebay. Love it! I also have noticed that when linked to MFP, the fitbit adjustments do seem to change from day to day despite that fact that you've done the same exercise. I'm actually thinking of "unlinking" the two. I'll just add my exercise…

you are such an inspiration! and such a beautiful person!

these look great! i'm so making these this weekend! thanx for posting this!

i just went thru the same thing for about 4 weeks. i kept at it but i know the frustration. loved the support i got from here. it really helped. then, finally, i started to lose again. just hang in there - you'll get the results you want to see! :-)

it's what you do 80% of the time that count's not the 20%. you splurged. so what? if you enjoyed it, that's what matters. eat a healthy dinner, try and get some exercise and let it go. there are going to be times when we're not so-called "perfect", that's what life is. a little splurge once and a while is ok. please don't…

i just made a really good turkey wrap which I made with a low carb tortilla; baked turkey breast meat (3 oz); lite mayo (1 tbsp); chopped tomato and mixed greens. it came in around 200 calories and was really filling. i also like to make blt's with low calorie bread; lite mayo; low fat cheese; lettuce and bacon salt…

Please feel free to add me. I'm 46 and i want to rid myself of about 30-35 lbs. I have M.S. and diabetes. I tend to lose very slowly but can gain so quick. So support is a must for me. I've been married for 24 yrs and twin 20 yr old boys.

add me! i'm looking for friends too! my ticker says start date march 2011 when it should say march 2013. i think i made a typo and i don't quite know how to fix it. i log in daily and always have the MFP page up on my laptop and use my smartphone when i'm not at home.

me!!! add me too! :smile:

just printed out the recipe. they look amazing! will be making them this week.

Hi Melibean. First, I'm very sorry for your loss. {{hugs}}. Second, I can relate to the "medication weight gain" problem. I have numerous medical conditions including MS; diabetes; fibromyalgia; etc. I was originally put on Lyrica due to my pain and, in two weeks, I gained over 9 lbs. I was then put on Cymbalta (which I…

Thanx for posting. I'm a stress eater too. The one thing that my nutritionist said to me on our first meeting that really stuck was "it's not what you do 20% of the time, it's what you do 80% that counts".