kai47

Just started IP March 18 - first week is actually going pretty smoothly! I've been following the plan very rigidly and have my first weigh-in 3 days. Hoping for some good results! Getting a good feel for which foods I like. Very surprised how good some of them are! Feel free to add me - motivational support wanted :)

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This is Hogan, my devastatingly handsome lhasa apso as a puppy & 9 months old

Wow, you look like a totally different person! I have a very similar goal and can't wait to have this kind of success :)

Hahah this is fabulous.

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"You're much more beautiful than I remember"

Signed up for East USA #5 & #6

I agree completely. Throughout my life, people telling me I was fat was never taken as constructive criticism, doctors, kids at school, family members, whoever. It was taken offensively and would end up in a deeper plunge into self loathing and usually more unhealthy behavior. Any success, though small, has been through…

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Such a great story! Hoping to have as much success as you!

I've never seen star wars.

Incredible! Seriously this is really inspiring. Good for you :)

[/quote] Crummy for me (although I'm not the person you're asking) is anything not between 45 and 65 degrees, any kind of precipitation, wind more than 10mph, snow/ice/mud on the roads, and/or the threat of any of the above during the time I expect to be outside. I hate nature-and i am outside more than in (although I…

Thanks for the link! This is great!

This looks awesome!

Haha yes, actually. It says.. "The following diet and health program was developed for employees and dependents of General Motors, Inc. and is intended for their exclusive use. This program was developed in conjunction with a grant from U.S. Department of Agriculture and the Food and Drug Administration. It was field…

edamame!!!